It is generally accepted that we all need leisure time to recover from the stresses of work and everyday life.
Personally, I prefer to be active during this time, as I think this suits me better. However, what we do with our leisure time is up to us and no one can say that any particular activity is the best.
Some people relax by watching movies, reading or surfing the internet. People who have physically demanding jobs may choose these types of activities. If you are a nurse or builder, you may feel that you don't want to do a five-kilometre run after work, because you are already physically tired.
Other people do very sedentary jobs. Computer analysts, for example, may spend all day sitting in front of a computer screen. At the end of the working day, they may be keen to stretch their limbs and improve their health by swimming or going to the gym.
Another factor that influences our choice of leisure pursuit is where we work. People who work indoors often prefer outdoor hobbies, whereas for people who work outdoors, the reverse may be true. I am a student myself and this involves a lot of sitting in lectures, so I need to get out into the fresh air afterwards.
In any situation, the important thing is that people need to stay healthy by choosing what is best for them. The only wrong way to spend free time, in my view, is to have a sedentary job and then go home and watch television.
It is
generally
accepted
that we all need leisure
time
to recover from the
stresses
of
work
and everyday life.
Personally
, I prefer to be active during this
time
, as I
think
this suits me better.
However
, what we do with our leisure
time
is up to us and no one can say that any particular activity is the best.
Some
people
relax by watching movies, reading or surfing the internet.
People
who have
physically
demanding jobs may choose these types of activities. If you are a nurse or builder, you may feel that you don't want to do a
five-kilometre
run after
work
,
because
you are already
physically
tired.
Other
people
do
very
sedentary jobs. Computer analysts,
for example
, may spend all day sitting in front of a computer screen. At the
end
of the working day, they may be keen to stretch their limbs and
improve
their health by swimming or going to the gym.
Another factor that influences our choice of leisure pursuit is where we
work
.
People
who
work
indoors
often
prefer outdoor hobbies, whereas for
people
who
work
outdoors, the reverse may be true. I am a student myself and this involves
a lot of
sitting in lectures,
so
I need to
get
out into the fresh air afterwards.
In any situation, the
important
thing is that
people
need to stay healthy by choosing what is best for them. The
only
wrong
way to spend free
time
, in my view, is to have a sedentary job and then go home and
watch
television.
3Linking words, meeting the goal of 7 or more
15Repeated words, meeting the goal of 3 or fewer
1Mistakes