Taking a break from the tedious work schedule is imperative for every one of us. There are a group of people who think activities like reading and solving puzzles increase the brain activeness; whereas others opine that recharging the brain by taking a rest is a better option. I would agree with the previous statement, although both these viewpoints shall be discussed in the upcoming paragraphs.
On the one hand, people have the viewpoint that playing games like Sudoku crosswords are essential to rejuvenate the mind. Perhaps our mind can never be in a state of rest; therefore, we need to trigger our brain to keep it healthy and activated even on holidays. To illustrate, a recent UK government report showed that a large population of people who spend time playing mind games feel more energetic and recharged. As a result, their performance increases manifolds and delivers the projects much before the deadlines.
On the other hand, another group of people believe it is crucial to give the brain a total rest by just lazing around during their relaxation period. Firstly, the mind, body and soul need complete relaxation to rejuvenate. Secondly, it has been seen that people prefer going entirely off work for a few days, which helps them to be recharged; and later they come back with a pragmatic approach to face everyday challenges. For instance, its often seen that famous actors take a sure break before working on a specific character for a particular movie; hence, they give a power-packed performance.
To conclude, a person can be recharged both by playing brain games during a holiday or completely taking a break from everything and resting the mind, body and soul.
Taking a break from the tedious work schedule is imperative for every one of us. There are a
group
of
people
who
think
activities like reading and solving puzzles increase the
brain
activeness; whereas others opine that recharging the
brain
by taking a rest is a better option. I would
agree
with the previous statement, although both these viewpoints shall
be discussed
in the upcoming paragraphs.
On the one hand,
people
have the viewpoint that playing games like Sudoku crosswords are essential to rejuvenate the
mind
. Perhaps our
mind
can never be in a state of rest;
therefore
, we need to trigger our
brain
to
keep
it healthy and activated even on holidays. To illustrate, a recent UK
government
report
showed
that a large population of
people
who spend time playing
mind
games feel more energetic and recharged.
As a result
, their performance increases manifolds and delivers the projects much
before
the deadlines.
On the other hand
, another group of
people
believe it is crucial to give the
brain
a total rest by
just
lazing around during their relaxation period.
Firstly
, the
mind
, body and soul need complete relaxation to rejuvenate.
Secondly
, it has been
seen
that
people
prefer going
entirely
off work for a few days, which
helps
them to
be recharged
; and later they
come
back with a pragmatic approach to face everyday challenges.
For instance
, its
often
seen
that
famous
actors take a sure break
before
working on a specific character for a particular movie;
hence
, they give a power-packed performance.
To conclude
, a person can
be recharged
both by playing
brain
games during a holiday or completely taking a break from everything and resting the
mind
, body and soul.