Diet plays a significant role in maintaining a good health. There are many people who find it difficult to maintain a healthy diet, which results in a lot of health issues. This essay will explain the problems associated with not following a healthy diet and how it can be solved.
Many people these find it arduous to follow a proper diet. This is primarily because people are so busy with their work schedules that they do not find time to prepare food and carry it to the work place. Hence, they generally resort to street food, which usually is considered unhealthy. In addition, there are so many options to order food online these days, which deliver's food at the door step and makes it very convenient. For instance, people these days use apps such as Uber Eats and Swiggy to order food throughout the day sitting at home or from their workplace. These habits have caused people to consume more junk food rather than healthy food.
Said that, it is not all that difficult to follow a proper diet. One needs to have a proper routine to make sure he/she has a healthy diet. Working people could better manage their time by following a proper routine and preparing food for themselves. Moreover, one must prefer to order healthy food such as green salads while ordering online to remain fit. For instance, one could find videos on social channels such as YouTube to find some easy hacks to prepare food in less time. This is will help them remain at the peak of their health always.
In conclusion, most of the problems and difficulties faced by people to maintain a healthy eating habits are because of the time constraints and convenience, however, if someone is really dedicated and doesn't procrastinate then this issue can be resolved easily.
Diet plays a significant role in maintaining a
good
health. There are
many
people
who
find
it difficult to maintain a
healthy
diet, which results in
a lot of
health issues. This essay will
explain
the problems associated with not following a
healthy
diet and how it can
be solved
.
Many
people
these
find
it arduous to follow a
proper
diet. This is
primarily
because
people
are
so
busy with their work schedules that they do not
find
time
to prepare
food
and carry it to the work place.
Hence
, they
generally
resort to street
food
, which
usually
is considered
unhealthy.
In addition
, there are
so
many
options to order
food
online these days, which
deliver's
food
at the door step and
makes
it
very
convenient.
For instance
,
people
these days
use
apps such as Uber Eats and
Swiggy
to order
food
throughout the day sitting at home or from their workplace. These habits have caused
people
to consume more junk
food
rather
than
healthy
food.
Said that, it is not all that difficult to follow a
proper
diet. One needs to have a
proper
routine to
make
sure he/she has a
healthy
diet. Working
people
could better manage their
time
by following a
proper
routine and preparing
food
for themselves.
Moreover
, one
must
prefer to order
healthy
food
such as green salads while ordering online to remain fit.
For instance
, one could
find
videos on social channels such as YouTube to
find
some
easy hacks to prepare
food
in less
time
. This is will
help
them remain at the peak of their health
always
.
In conclusion
, most of the problems and difficulties faced by
people
to maintain a
healthy
eating
habits
are
because
of the
time
constraints and convenience,
however
, if someone is
really
dedicated and doesn't procrastinate then this issue can
be resolved
easily
.
7.5Linking words, meeting the goal of 7 or more
7.5Repeated words, meeting the goal of 3 or fewer
7.5Mistakes