Obesity is one of the major problems among pupils in recent times. The number of pupils suffering with excess weight problems has significantly increased in the western countries. Eating unhealthy foods and lack of physical activity are among the major causes of this problem. Due to this it will, it will not only affect their performance in academics, but also there is a high possibility of getting heart diseases.
Firstly, one of the major causes of this problem is due to improper or poor eating habits. In other words, these days, many children prefer to eat foods which are rich in fats and bad cholesterol like pizzas and fries rather than eating foods which are rich in nutrients and vitamins. Secondly, another cause is due to lack of physical activity or exercise among children in school or at home. Due to very competitive and busy lifestyle, pupils these days do not get sufficient exercise in their daily life. Specifically, children in western countries with a sedentary lifestyle and a poor diet are major victims of this issue.
There are two major problems that can affect kids with overweight, one of them is heart diseases. There is an increased risk of getting cardio problems by consuming unhealthy fatty foods. Moreover, unsaturated fats in these foods block veins in the heart causing heart attack or other cardio issues. Another problem with obese pupils is that they tend to perform poorly in academics. Due to lack of exercise and high stress makes them fatigued and restless. As a result, they won't be able to concentrate on studies.
To conclude, the overweight problems in pupils will deteriorate if this trend continues without taking proper measures. Avoiding unhealthy fatty foods and doing regular exercise will help to reduce risk of getting obesity related issues.
Obesity is one of the
major
problems
among
pupils
in recent times. The number of
pupils
suffering with excess weight
problems
has
significantly
increased in the western countries. Eating unhealthy
foods
and lack of physical activity are among the
major
causes of this
problem
.
Due
to this it will, it will not
only
affect their performance in academics,
but
also
there is a high possibility of getting
heart
diseases.
Firstly
, one of the
major
causes of this
problem
is
due
to improper or poor eating habits.
In other words
, these days,
many
children prefer to eat
foods
which are rich in fats and
bad
cholesterol like pizzas and fries
rather
than eating
foods
which are rich in nutrients and vitamins.
Secondly
, another cause is
due
to lack of physical activity or
exercise
among children in school or at home.
Due
to
very
competitive and busy lifestyle,
pupils
these days do not
get
sufficient
exercise
in their daily life.
Specifically
, children in western countries with a sedentary lifestyle and a poor diet are
major
victims of this issue.
There are two
major
problems
that can affect kids with overweight, one of them is
heart
diseases. There is an increased
risk
of getting cardio
problems
by consuming unhealthy fatty
foods
.
Moreover
, unsaturated fats in these
foods
block veins in the
heart
causing
heart
attack or other cardio issues. Another
problem
with obese
pupils
is that they tend to perform
poorly
in academics.
Due
to lack of
exercise
and high
stress
makes
them fatigued and restless.
As a result
, they won't be able to concentrate on studies.
To conclude
, the overweight
problems
in
pupils
will deteriorate if this trend continues without taking proper measures. Avoiding unhealthy fatty
foods
and doing regular
exercise
will
help
to
reduce
risk
of getting obesity related issues.