Obesity among children is western countries has grown by almost 20% in the last decade. Two of the main causes of this situation are the lack of movement and unhealthy food. Moreover, the effects of this trend are extremely dangerous on a long term. This essay will discuss the causes and the effects of this behaviour.
Nowadays, children spend more time on passive activities than ten years ago. They prefer using gadgets to old traditional toys. If in the past children used to spend a lot of time outside, running and climbing the trees, today they are spending hours playing video games, sitting on the couch. For example, if you visit a school during breaks, you will see a lot of children checking their mobile phones; almost nobody plays football on the playground, like in the past. In addition, food is another important cause of overweight. Fast-food and sweets are consumed in large quantities. All the chemicals added make the food tasty and, somehow, they create a sort of addiction. For instance, food like burgers, pizza, chips or ice-cream are harmful for the body when it is consumed as a daily meal. So, “overdose” of junk food and playing on the computer instead of running outside are two major causes for overweight.
Furthermore, obesity has seriously harmful effects on individuals. Beside the bad image, which is just the top of the iceberg, there are serious threats to health, like diabetes, cardiovascular disease, hormonal issues, bone injuries and so on. Moreover, the psychological effects are also very serious, like the lack of self-esteem and self-confidence and depression. For example, overweight children are more exposed to bullying because of their appearance. They are often traumatized and suffer from lack of confidence, because they cannot defend themselves and end up being isolated and frustrated. Therefore, overweight has serious effects, both physically and mentally, for children and they last in the long period of time.
In conclusion, obesity is one of the most serious challenges of western society in the modern era. Less physical activity and junk food have harmful effects on children, like a lot of diseases and hidden psychological effects on long term.
Obesity among
children
is western countries has grown by almost 20% in the last decade. Two of the main
causes
of this situation are the lack of movement and unhealthy
food
.
Moreover
, the effects of this trend are
extremely
dangerous
on a long term. This essay will discuss the
causes
and the effects of this
behaviour
.
Nowadays,
children
spend more time on passive activities than ten years ago. They prefer using gadgets to
old
traditional toys. If in the past
children
used
to spend
a lot of
time outside, running and climbing the trees,
today
they are spending hours playing video games, sitting on the couch.
For example
, if you visit a school during breaks, you will
see
a lot of
children
checking their mobile phones; almost nobody plays football on the playground, like in the past.
In addition
,
food
is another
important
cause
of overweight.
Fast
-food and sweets
are consumed
in large quantities. All the chemicals
added
make
the
food
tasty and, somehow, they create a sort of addiction.
For instance
,
food
like burgers, pizza, chips or ice-cream are harmful for the body when it
is consumed
as a daily meal.
So
, “overdose” of junk
food
and playing on the computer
instead
of running outside are two major
causes
for overweight.
Furthermore
, obesity has
seriously
harmful effects on individuals. Beside the
bad
image, which is
just
the top of the iceberg, there are
serious
threats to health, like diabetes, cardiovascular disease, hormonal issues, bone injuries and
so
on.
Moreover
, the psychological effects are
also
very
serious
, like the lack of self-esteem and self-confidence and depression.
For example
, overweight
children
are more exposed to bullying
because
of their appearance. They are
often
traumatized and suffer from lack of confidence,
because
they cannot defend themselves and
end
up
being isolated
and frustrated.
Therefore
, overweight has
serious
effects, both
physically
and mentally, for
children and
they last in the long period of time.
In conclusion
, obesity is one of the most
serious
challenges of western society in the modern era. Less physical activity and junk
food
have harmful effects on
children
, like
a lot of
diseases and hidden psychological effects on long term.