With the growing economy, we have seen a change in the lifestyle of people. In comparison to the past, the professional life of people nowadays has become more hectic. Although, some people work towards having a balance between their personal and professional life not all succeed at it. There are various causes such as, competitive job life and extensive use of technology at all odd hours which has created the imbalance.
There are two main reasons why people are not able to balance their professional and personal life which are mainly due to the busy professional life and the extensive use of technology. With busy work, there are multiple deadlines that employees need to be met during the day, which can be very demanding. As a result, it could also lead to individuals working for a number of hours. Secondly, the advancement of technology. Most of the people with the help of technology, do most of their work even after reaching home. This intrudes their personal time with family. To illustrate, with easy access to emails, most of the employees are responding to mails even past their work hours. The lack of work life balance can be detrimental for their health and their family relations.
On the other hand, there are some solutions such as taking regular vacations and limiting on the time spent at home doing office work. It is vital that the individual takes some time off with family. This will not only help him in creating a stronger bond, but will also help getting some mental relief and a break from their monotonous day to day life. In addition, some individuals should take measures on limiting on answering and responding to work emails and work calls at home. Moreover, the individual should spend and focus more time with their family once they arrive back from work. This would help the individuals to value the time and build their relations with their loved and dear ones.
To conclude, though we all have hectic work life, it is important for us to have a personal and professional balance which will help us build a healthy relationship with our loved ones, as well as help us overcome from stress.
With the growing economy, we have
seen
a
change
in the lifestyle of
people
.
In comparison
to the past, the
professional
life
of
people
nowadays has become more hectic. Although,
some
people
work
towards having a
balance
between their
personal
and
professional
life
not all succeed at it. There are various causes such as, competitive job
life
and extensive
use
of
technology
at all odd hours which has created the imbalance.
There are two main reasons why
people
are not able to
balance
their
professional
and
personal
life
which are
mainly
due to the busy
professional
life
and the extensive
use
of
technology
. With busy
work
, there are multiple deadlines that employees need to
be met
during the day, which can be
very
demanding.
As a result
, it could
also
lead to
individuals
working for a number of hours.
Secondly
, the advancement of
technology
. Most of the
people
with the
help
of
technology
, do most of their
work
even after reaching home. This intrudes their
personal
time
with
family
. To illustrate, with easy access to emails, most of the employees are responding to mails even past their
work
hours. The lack of
work
life
balance
can be detrimental for their health and their
family
relations.
On the other hand
, there are
some
solutions such as taking regular vacations and limiting on the
time
spent at home doing office
work
. It is vital that the
individual
takes
some
time
off with
family
. This will not
only
help
him in creating a stronger bond,
but
will
also
help
getting
some
mental relief and a break from their monotonous
day to day
life
.
In addition
,
some
individuals
should take measures on limiting on answering and responding to
work
emails and
work
calls at home.
Moreover
, the
individual
should spend and focus more
time
with their
family
once they arrive back from
work
. This would
help
the
individuals
to value the
time
and build their relations with their
loved
and dear ones.
To conclude
, though we all have hectic
work
life
, it is
important
for us to have a
personal
and
professional
balance
which will
help
us build a healthy relationship with our
loved
ones,
as well
as
help
us overcome from
stress
.