It is true that people these days are less healthy as compared to the past, which will surely create health issues in the future. I believe this trend is mainly due to better transport facilities and the culture of free home delivery. However, there are measures that can be taken to resolve the issue of fitness.
The first factor to blame for the current less active lifestyle of individuals is transportation aggregators. Transit aggregators such as Uber and Careem are available in every major city in the world. They are just a click away to schedule a drive and the pick a person right from their doorsteps to drop then to the entrance of their destination. As a result, people hardly put effort to reach the nearest public transport or a taxi stand. This problem can be addressed by encouraging individuals to make use of public transportation services like the trains and buses. Normally, to access a public transport, many people would be required to walk at least 10 to 15 minutes, and doing this at least 5 days a week will certainly improve their stamina.
Another major factor giving rise to an unhealthy lifestyle is the culture of online shopping. In the past individuals had to go out to their homes to purchase their necessities. With the advent of technologies like the Internet and smart phones, everything can be ordered online and delivered at home or office for free. Consequently, many people do not go out to homes even to purchase groceries. This problem can be tackled by involving the local government. Governments should pass a law to go away with free online delivery options and ask customers to pay for deliveries. As a result, individuals will think twice before placing orders online and they will be forced to go out of their homes to make their purchases.
In conclusion, transportation aggregators and easy online shopping availability of free delivery both lead people to live a lazy lifestyle. Only when people take the public transportation and overcome their obsession with online shopping, will their fitness level increase.
It is true that
people
these days are less healthy as compared to the past, which will
surely
create health issues in the future. I believe this trend is
mainly
due to better transport facilities and the culture of
free
home
delivery
.
However
, there are measures that can
be taken
to resolve the issue of fitness.
The
first
factor to blame for the
current
less active lifestyle of
individuals
is
transportation
aggregators. Transit aggregators such as Uber and
Careem
are available in every major city in the world. They are
just
a click away to schedule a drive and the pick a person right from their doorsteps to drop then to the entrance of their destination.
As a result
,
people
hardly put effort to reach the nearest
public
transport or a taxi stand. This problem can
be addressed
by encouraging
individuals
to
make
use
of
public
transportation
services like the trains and buses.
Normally
, to access a
public
transport,
many
people
would
be required
to walk at least 10 to 15 minutes, and doing this at least 5 days a week will
certainly
improve
their stamina.
Another major factor giving rise to an unhealthy lifestyle is the culture of
online
shopping. In the past
individuals
had to go out to their
homes
to
purchase
their necessities. With the advent of technologies like the Internet and smart phones, everything can
be ordered
online
and delivered at home or office for
free
.
Consequently
,
many
people
do not go out to
homes
even to
purchase
groceries. This problem can
be tackled
by involving the local
government
.
Governments
should pass a law to go away with
free
online
delivery
options and ask customers to pay for
deliveries
.
As a result
,
individuals
will
think
twice
before
placing orders
online and
they will
be forced
to go out of their
homes
to
make
their
purchases
.
In conclusion
,
transportation
aggregators and easy
online
shopping availability of
free
delivery
both lead
people
to
live
a lazy lifestyle.
Only
when
people
take the
public
transportation
and overcome their obsession with
online
shopping, will their fitness level increase.