These days, people in modern life increasingly overload because of working too much. However, overloads has lead to many issues. There are two main problems, limitation in both physical and mental and being a positive person. Possible solutions would be spending hours on outdoor activities and look on the bright side.
First, one of the main problems is that overwork can cause limitation in both physical and mental. If they usually have to get high pressures at work, their body would alert them by some signs such as sore eyes, headache, weak memory, so on. This condition lasts long every day that becomes diseases such as cardiovascular disease, obesity, so on. Consequently, they cannot task effectively. For example, when they task regularly without taking a break, their brand would run out of energy and then it is exhausted, so they cannot concentrate to make a good decision as well as complete works in right time. To tackle this issue they should spend more time to support outdoor activities including sport club or, hang out with friends on the weekend or take a trip on vacation. Thanks to some activities, they will be relaxed and recharged the battery for the next challenge.
Second, another problem to consider is being a positive person. They always hope to do well and when the failure at work happens, they have to deal with severe stress, including disappointment from employer, high risk of the sack. As a result, they may become a depression people. For instance, if they are leaders, their projects of the team would decline because they would be frightened to suggest a resolution. One possible solution is for workers to look on the bright side and they should receive some advice from employees to escape this bad mood. Therefore, they are able to solve any challenges and get more confident and optimistic in life.
In a nutshell, exhaust can cause some issues, including limitation in both physical and mental and being a positive person. Many solutions are spending date on outdoor activities and looking on the bright side. It is suggested that they should arrange a time to work and rest reasonably in order to improve health for the job.
These days,
people
in modern life
increasingly
overload
because
of working too much.
However
, overloads has lead to
many
issues. There are two main problems, limitation in both physical and mental and being a
positive
person. Possible solutions would be spending hours on outdoor
activities
and look on the bright side.
First
, one of the main problems is that overwork can cause limitation in both physical and mental. If they
usually
have to
get
high pressures at
work
, their body would alert them by
some
signs such as sore eyes, headache, weak memory,
so
on. This condition lasts long every day that becomes diseases such as cardiovascular disease, obesity,
so
on.
Consequently
, they cannot task
effectively
.
For example
, when they task
regularly
without taking a break, their brand would run out of energy and then it
is exhausted
,
so
they cannot concentrate to
make
a
good
decision
as well
as complete works in right time. To tackle this issue they should spend more time to support outdoor
activities
including sport club or, hang out with friends on the weekend or take a trip on vacation. Thanks to
some
activities
, they will
be relaxed
and recharged the battery for the
next
challenge.
Second, another problem to consider is being a
positive
person. They always hope to do well and when the failure at
work
happens, they
have to
deal with severe
stress
, including disappointment from employer, high
risk
of the sack.
As a result
, they may become a depression
people
.
For instance
, if they are leaders, their projects of the team would decline
because
they would
be frightened
to suggest a resolution. One possible solution is for workers to look on the bright
side and
they should receive
some
advice from employees to escape this
bad
mood.
Therefore
, they are able to solve any challenges and
get
more confident and optimistic in life.
In a nutshell, exhaust can cause
some
issues, including limitation in both physical and mental and being a
positive
person.
Many
solutions are spending date on outdoor
activities
and looking on the bright side. It
is suggested
that they should arrange a time to
work
and rest
reasonably
in order to
improve
health for the job.