There is an increase in the intake of ready to eat foods, while some consider it as a better option over cooking by themselves, others think it is not and have a lot of ill consequences. This essay will describe many disadvantages over the advantages, and suggests better options.
Firstly, the ready to eat foods save a lot of time and effort to people with busy schedules. The students who take multiple classes at university and doing part time jobs have no time to eat, and fast food joints are their hunger saviours. People with poor work life balance, such as construction workers have to rely on easy to get foods in order to survive. However, most of them would like to cook by themselves, but cannot afford it due to the lack of time.
Secondly, the convenience of readily available food also comes with disadvantages, one of the major concerns is imbalanced nutrition. Most of the fast foods are imbalanced diet. They are designed to taste better and fill the stomach, but does not contain enough nutrients such as vitamins and minerals. Morover, they have high fat content and usually accompanied with drinks containing high amount of sugar. Most of the food chains add additives to their food to keep it fresh, in long run these additives may cause digestive disorders. As an example, One of the video, showing the comparison of food decomposition from different food chains highlighted the food from McDonalds have remained undecomposed for a very long time. This video went viral on social media, and created awareness about the additives in the food consumed by millions every day.
To conclude, the convenience of fastfood comes with major ramifications in terms of health and the culprit is our lifestyle. People with no choice should make smart choices, such as adding fruits and salads to their regular diet and prefer boiled or baked food over deep fried recipes.
There is an increase in the intake of ready to eat
foods
, while
some
consider it as a better option over cooking by themselves, others
think
it is not and have
a lot of
ill consequences. This essay will
describe
many
disadvantages over the advantages, and suggests better options.
Firstly
, the ready to eat
foods
save
a lot of
time
and effort to
people
with busy schedules. The students who take multiple classes at university and doing part
time
jobs have no
time
to eat, and
fast
food
joints are their hunger
saviours
.
People
with poor
work life
balance, such as construction workers
have to
rely on easy to
get
foods
in order to survive.
However
, most of them would like to cook by themselves,
but
cannot afford it due to the lack of time.
Secondly
, the convenience of
readily
available
food
also
comes
with disadvantages, one of the major concerns
is imbalanced
nutrition. Most of the
fast
foods
are imbalanced
diet. They
are designed
to taste better and fill the stomach,
but
does not contain
enough
nutrients such as vitamins and minerals.
Morover
, they have high
fat
content and
usually
accompanied with
drinks containing high amount of sugar. Most of the
food
chains
add
additives to their
food
to
keep
it fresh, in long run these additives may cause digestive disorders. As an example, One of the video, showing the comparison of
food
decomposition from
different
food
chains highlighted the
food
from
McDonalds
have remained
undecomposed
for a
very
long
time
. This video went viral on social media, and created awareness about the additives in the
food
consumed by millions every day.
To conclude
, the convenience of
fastfood
comes
with major ramifications in terms of health and the culprit is our lifestyle.
People
with no choice should
make
smart choices, such as adding fruits and salads to their regular diet and prefer boiled or baked
food
over
deep fried
recipes.