New generation kid's are suffering from the sickness which were meant for adult's. With an increase in today's generation different types of junk and unhealthy cuisine are becoming more popular which make children more fat. In this essay I would like to express my point of view and its causes and what we can do it overcome it.
To start with, with increase in different types of junk food available to us, kid's tends to eat them more often for their taste. But, less they know that how much harmful they are towards their health. Due, to obesity they are prone to many different types of diseases which also affect their physical capability.
For instance, if there was to conduct a physical test the children's which obesity would not be able to perform at the same level as the kid's who are more healthy and fit in the game's such as running, climbing, football, basketball etc.
Secondly, parents should also look after their kids and check what they consume and provide them with more healthy meal which contain more protein then fat. Also, to overcome this the school's should conduct a campaign to educate the children's about its disadvantage's and how it affect their body's. To control this they could start a special physical class in school and out of school they should do more exercise which not only benefit their body and saved them from obesity, but also make them more active and prevent them from getting any kind of diseases.
To summarize, in my opinion with all the explaining and examples given about I believe that a healthy diet is the best way of life. We do require some amount of fat in our diet, but eating too much of it can also affect in a very bad way. Fast foodstuff's are the most common foods which conducts more of fat and which makes it tastier, but we should also know that consuming them how it affect us so we should only eat them in a limit.
New generation
kid's
are suffering from the sickness which
were meant
for adult's. With an increase in
today
's generation
different
types of junk and unhealthy cuisine are becoming more popular which
make
children more
fat
. In this essay I would like to express my point of view and its causes and what we can do it overcome it.
To
start
with, with increase in
different
types of junk food available to us, kid's tends to eat them more
often
for their taste.
But
, less they know that how much harmful they are towards their health.
Due
, to obesity they are prone to
many
different
types of diseases which
also
affect
their physical capability.
For instance
, if there was to conduct a physical
test
the children's which obesity would not be able to perform at the same level as the kid's who are more healthy and fit in the game's such as running, climbing, football, basketball etc.
Secondly
, parents should
also
look after their kids and
check
what they consume and provide them with more healthy meal which contain more protein
then
fat
.
Also
, to overcome this the school's should conduct a campaign to educate the children's about its disadvantage's and how it
affect
their body's. To control this they could
start
a special physical
class
in school and out of school they should do more exercise which not
only
benefit their body and saved them from obesity,
but
also
make
them more active and
prevent
them from getting any kind of diseases.
To summarize
, in my opinion with all the explaining and examples
given
about I believe that a healthy diet is the best way of life. We do require
some
amount of
fat
in our diet,
but
eating too much of it can
also
affect
in a
very
bad
way.
Fast
foodstuff's are the most common foods which conducts more of
fat
and which
makes
it tastier,
but
we should
also
know that consuming them how it
affect
us
so
we should
only
eat them in a limit.