Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem? v.6
Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem? v. 6
In today’s work culture, the majority of people do not get sufficient time to do exercise, and as a result, these people suffer from health issues. In my opinion, this is largely due to the highly demanding work culture, and it can be solved by maintaining a proper work-life balance.
In a highly competitive job market, people work over-time to not to lose their job, which makes them busy the entire day, and when they reach their home, they are already exhausted. Owing to this, more often then not, people prefer to spend their after-work hours leisurely after a busy day. As a result, they face numerous health problems. For example, a recent survey by the newspaper, Times of India concluded that 63 per cent of working professionals spend their evenings watching television with their family or with their friends. This is the main reason why people do not find enough time for exercise.
There are several alternatives to make sure that people get enough time to do exercise. Firstly, companies can help people by setting strict work hours. This will help people to get enough rest, and maintain a good work-life balance. Secondly, employees should find better methods to complete work on time to improve productivity. It will, thereby, help them save time for other physical activities. Lastly, people should understand the importance of one’s health and following a healthy lifestyle by building good dietary habits.
To conclude, people, who are employed, often find themselves busy the entire day and do not have sufficient time for doing any physical activities, and consequently have several health issues. It is largely due to over-demanding work culture, and it can be solved by maintaining a good work-life balance and following a healthy lifestyle.
In
today
’s
work
culture, the majority of
people
do not
get
sufficient
time
to do exercise, and
as a result
, these
people
suffer from
health
issues. In my opinion, this is
largely
due to the
highly
demanding
work
culture, and it can
be solved
by maintaining a proper work-life balance.
In
a
highly
competitive job market,
people
work
over-time
to not to
lose their job, which
makes
them busy the entire day, and when they reach their home, they are already exhausted. Owing to this, more
often
then
not,
people
prefer to spend their after-work hours
leisurely
after a busy day.
As a result
, they face numerous
health
problems.
For example
, a recent survey by the newspaper,
Times
of India concluded that 63 per cent of working professionals spend their evenings watching television with their family or with their friends. This is the main reason why
people
do not find
enough
time
for exercise.
There are several alternatives to
make
sure that
people
get
enough
time
to do exercise.
Firstly
,
companies
can
help
people
by setting strict
work
hours. This will
help
people
to
get
enough
rest, and maintain a
good
work-life balance.
Secondly
, employees should find better methods to complete
work
on
time
to
improve
productivity. It will, thereby,
help
them save
time
for other physical activities.
Lastly
,
people
should understand the importance of one’s
health
and following a healthy lifestyle by building
good
dietary habits.
To conclude
,
people
, who
are employed
,
often
find themselves busy the entire day and do not have sufficient
time
for doing any physical activities, and
consequently
have several
health
issues. It is
largely
due to over-demanding
work
culture, and it can
be solved
by maintaining a
good
work-life balance and following a healthy lifestyle.
8Linking words, meeting the goal of 7 or more
27Repeated words, meeting the goal of 3 or fewer
3Mistakes