In recent years, the proportion of people with obesity and cardiovascular disease has increased, partly because of work pressure, people have less time to exercise. This is a topic of great interest to many people, as it relates to health and precautions.
Today's society is growing, requiring humans to use the brain more and we don't also have a reasonable timetable to organize everything. In addition, we are currently living in the digital world, almost all activities based on the internet every day. As a result, our bodies are sedentary and lead to health problems, diseases of blood pressure and a higher risk of stroke such as Alzheimer's disease, diabetes, obesity. For example: 48% of US adults have heart disease so far.
There are a lot of solutions that can look for them on the internet easily. All current news is updated online. Besides, we should also exercise regularly and take part in extracurricular clubs to increase our enjoyment and health. Because physical training is the most effective action against dangerous diseases. For instance: Every day, you just need to spend 40 minutes to jog and definitely you will have a healthy body and refreshing mint.
In conclusion, although we are busy today, we should take some time to help our bodies stay healthy. I think training is certainly not too difficult for us. It also contributes to us have a positive life.
In recent years, the proportion of
people
with obesity and cardiovascular
disease
has increased, partly
because
of work pressure,
people
have less time to exercise. This is a topic of great interest to
many
people
, as it relates to health and precautions.
Today
's society is growing, requiring humans to
use
the brain
more and
we don't
also
have a reasonable timetable to organize everything.
In addition
, we are
currently
living in the digital world, almost all activities based on the internet every day.
As a result
, our bodies are sedentary and lead to health problems,
diseases
of blood pressure and a higher
risk
of stroke such as Alzheimer's
disease
, diabetes, obesity.
For example
: 48% of US adults have heart
disease
so
far.
There are
a lot of
solutions that can look for them on the internet
easily
. All
current
news
is updated
online.
Besides
, we should
also
exercise
regularly
and
take part
in extracurricular clubs to increase our enjoyment and health.
Because
physical training is the most effective action against
dangerous
diseases
.
For instance
: Every day, you
just
need to spend 40 minutes to jog and definitely you will have a healthy body and refreshing mint.
In conclusion
, although we are busy
today
, we should take
some
time to
help
our bodies stay healthy. I
think
training is
certainly
not too difficult for us. It
also
contributes to us have a
positive
life.
10Linking words, meeting the goal of 7 or more
5Repeated words, meeting the goal of 3 or fewer
2Mistakes