It is well known fact that stress has negative impact of human being life. In this essay I will attempt to discuss the causes, effects and provide the relevant solutions to reduce the level of stress in human life.
First and foremost, it is often claimed that we have not much impact of the stress that have occurred in our life. There are plenty situations that are randomly happening to us. For example, car accident is very random situation and it can cause high level of stress depend on how much involve we are in. The stress of the car incident may have long influence on us because of the loss of mental or physical health.
Secondly, work these days is stressful because of lack of time what we have to complete our tasks and projects. For instance, many companies compete on the market which demand from them to be first with all innovations and also provide cheap and the most reliable product on market. Therefore, employers demand from their employees to be more productive and work extra hours a day. Which has negative influence on the life, because of the lack time for private life.
However, there are many ways to reduce level of stress in our life. The most efficient way is to find a hobby that will be enjoyable and give us time that to forget about the every day problems. This hobby might be running. Another, way to reduce level of stress is simply avoid caffeine, alcohol and nicotine.
I believe, that stress is not taking serious in today’s world, it has extremely bad impact on our private and social life. We should take care of the matters to reduce it to the minimum and enjoy our happy life.
It is well known fact that
stress
has
negative
impact of human being
life
. In this essay I will attempt to discuss the causes, effects and provide the relevant solutions to
reduce
the
level
of
stress
in human life.
First
and foremost, it is
often
claimed that we have not much impact of the
stress
that have occurred in our
life
. There are
plenty
situations that are
randomly
happening to us.
For example
, car accident is
very
random situation and it can cause high
level
of
stress
depend on how much involve we are in. The
stress
of the car incident may have long influence on us
because
of the loss of mental or physical health.
Secondly
, work these days is stressful
because
of lack of time what we
have to
complete our tasks and projects.
For instance
,
many
companies
compete on the market which demand from them to be
first
with all innovations and
also
provide
cheap
and the most reliable product on market.
Therefore
, employers demand from their employees to be more productive and work extra hours a day. Which has
negative
influence on the
life
,
because
of the lack time for private life.
However
, there are
many
ways to
reduce
level
of
stress
in our
life
. The most efficient way is to find a hobby that will be enjoyable and give us time that to forget about
the every day
problems. This hobby might be running. Another, way to
reduce
level
of
stress
is
simply
avoid
caffeine, alcohol and nicotine.
I believe, that
stress
is not taking serious in
today
’s world, it has
extremely
bad
impact on our private and social
life
. We should take care of the matters to
reduce
it to the minimum and enjoy our happy
life
.
9Linking words, meeting the goal of 7 or more
22Repeated words, meeting the goal of 3 or fewer
3Mistakes