Sports and exercise helps to keep a person physically fit and mentally strong. Physical education is recommended and should be made compulsory for children and teenagers. This essay will discuss the benefits of exercising and the problems it overcomes.
Firstly, the majority of the young generation is becoming obese due to their sedentary lifestyle as a result, they are bringing diseases and medical problems in their bodies. However, this can be avoided by making physical education compulsory for all the students. With regular practice the students are likely to be interested in sports and therefore they will have a fitter body and mind.
Secondly, being active in sports has proven to have strong mental and emotional quotient. Research has shown that sport persons have the ability to make decisions faster. These qualities will help students make their own decisions becoming successful in their lives. Additionally, exercise and sports are stress busters, by staying active and regularly exercising the young generation will stay happy.
To sum up, I would say sports and exercise has good things to offer, making physical education compulsory will have benefits on physical as well as mental level which results in overall well being of a student.
Sports
and exercise
helps
to
keep
a person
physically
fit and mentally strong.
Physical
education
is recommended
and should
be made
compulsory for children and
teenagers
. This essay will discuss the benefits of exercising and the problems it overcomes.
Firstly
, the majority of the young generation is becoming obese due to their sedentary lifestyle
as a result
, they are bringing diseases and medical problems in their bodies.
However
, this can
be avoided
by making
physical
education compulsory for all the
students
. With regular practice the
students
are likely to
be interested
in
sports
and
therefore
they will have a fitter body and mind.
Secondly
, being active in
sports
has proven to have strong mental and emotional quotient. Research has shown that
sport
persons have the ability to
make
decisions faster. These qualities will
help
students
make
their
own
decisions becoming successful in their
lives
.
Additionally
, exercise and
sports
are
stress
busters, by staying active and
regularly
exercising the young generation will stay happy.
To sum up, I would say
sports
and exercise has
good
things to offer, making
physical
education compulsory will have benefits on
physical
as well
as mental level which results in
overall
well being
of a
student
.
9Linking words, meeting the goal of 7 or more
14Repeated words, meeting the goal of 3 or fewer
1Mistakes