With children and teenagers spending a lot of time in academic studies, making way for physical activities and picking a sport may get too taxing. The curriculum in schools should have such arrangements to make the subject of physical education and blending in some sports mandatory. Considering the physical health issues like obesity and mental well-being associated with video games and mobile phones these days along with dietary habits, incorporating games and exercise in the curriculum is certainly a good way to breed a healthy generation.
Having said that, there are many reasons associated with introducing recreational activities in academia. To start with, children and teenagers are prone to the sedentary lifestyle because of the technology and gadgets which includes mobile and console gaming. Imparting a physical education to these pupils will mean they stay active and prioritise their functional health. Moreover, the diet too is not healthy as the generation eats a lot of fast food. Sports can create health awareness amongst the youth and motivates them to opt for healthy food to remain competitive.
To exemplify, there are institutes in Australia that facilitate outdoor activities and athletics within the school premises and the same are included in the course. No wonder why they are ahead in almost every sport including Cricket, Football and Rugby while winning quite some medals at the Olympics events. Nurturing athleticism and sportsmanship from the conservatory-level is one way to gift nation with the healthy citizens for the coming time.
Concluding the same, the importance of physical education and sporting activities cannot be emphasized enough. Time and again, it has been proved that fitter, healthier students promote a fitter lifestyle to the society which makes it positively infectious. Educational institutes focusing on these areas proves vital to the country as well.
With children and
teenagers
spending
a lot of
time in academic studies, making way for
physical
activities
and picking a
sport
may
get
too taxing. The curriculum in schools should have such arrangements to
make
the subject of
physical
education and blending in
some
sports
mandatory. Considering the
physical
health issues like obesity and mental well-
being associated
with video games and mobile phones these days along with dietary habits, incorporating games and exercise in the curriculum is
certainly
a
good
way to breed a
healthy
generation.
Having said that, there are
many
reasons associated with introducing recreational
activities
in academia. To
start
with, children and
teenagers
are prone to the sedentary lifestyle
because
of the technology and gadgets which includes mobile and console gaming. Imparting a
physical
education to these pupils will mean they stay active and
prioritise
their functional health.
Moreover
, the diet too is not
healthy
as the generation eats
a lot of
fast
food.
Sports
can create health awareness amongst the youth and motivates them to opt for
healthy
food to remain competitive.
To exemplify, there are institutes in Australia that facilitate outdoor
activities
and athletics within the school premises and the same
are included
in the course. No wonder why they are ahead in almost every
sport
including Cricket, Football and Rugby while winning quite
some
medals at the Olympics
events
. Nurturing athleticism and sportsmanship from the conservatory-level is one way to gift nation with the
healthy
citizens for the coming time.
Concluding the same, the importance of
physical
education and sporting
activities
cannot
be emphasized
enough
. Time and again, it has
been proved
that fitter, healthier students promote a fitter lifestyle to the society which
makes
it
positively
infectious. Educational institutes focusing on these areas proves vital to the country
as well
.