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In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? v.10

In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? v. 10
The issue of the growing number of obesity in the world has become a matter of discussion for many. In my view, poor dietary choices, sedentary lifestyle and growing fast food culture are main the reasons to name the few. In this essay, I shall outline the main causes for this change and analyse the possible solutions. There are multiple predominant factors resulting in rapid growth of the number of obese people and decreasing quality of health. Firstly, in our today's world, we live a very fast paced life, which leaves little to no room for cooking healthy food at home. As a result, many people resort to eating processed or ready made meals, this type of food is very high in both trans-saturated fat and sugar. Which is linked to many health ailments, including obesity. Secondly, a recent study at Stanford university showed that most people living in Canada on average spent 7hours or more sitting and doing no physical activity. That same study also linked heart diseases and poor weight management among people with such type of lifestyle. Lastly, fast food has now become a part of our culture and majority of people consume it on a daily basis. A very large number of studies show that a high number of calories, oil and sugar present in fast food, is the main driving force behind cardiovascular diseases, diabetes and increased body fat. So what can be done? I believe that the problem has to be tackled on a number of levels. For example, by making healthy dietary choices that are low in sugar and fat, could go a long way in terms of overall fitness. In addition, government can impose new regulations to limit the amount of fructose, cholesterol and trans-saturated fat in fast food meals. Adding to this, it will also be beneficial to mandate offices and companies to hire fitness and nutritional coaches, to provide guidance to those who are looking to make positive changes in their diet. In conclusion, from the given arguments and examples it is clear that various solutions exist to mitigate this problem, which require an effort from both public and government. In the future, we could only expect to see any improvement if only we work together to eliminate the causes of this growing global issue.
The issue of the growing
number
of obesity in the world has become a matter of discussion for
many
. In my view, poor dietary choices, sedentary lifestyle and growing
fast
food
culture are main the reasons to name the few. In this essay, I shall outline the main causes for this
change
and
analyse
the possible solutions.

There are multiple predominant factors resulting in rapid growth of the
number
of obese
people
and decreasing quality of health.
Firstly
, in our
today
's world, we
live
a
very
fast
paced life, which
leaves
little
to no room for cooking healthy
food
at home.
As a result
,
many
people
resort to eating processed or
ready made
meals, this type of
food
is
very
high in both trans-saturated
fat
and sugar. Which
is linked
to
many
health ailments, including obesity.
Secondly
, a recent study at
Stanford university
showed
that most
people
living in Canada on average spent 7hours or more sitting and doing no physical activity. That same study
also
linked heart diseases and poor weight management among
people
with such type of lifestyle.
Lastly
,
fast
food
has
now
become a part of our culture and
majority of
people
consume it on a daily basis. A
very
large
number
of studies
show
that a high
number
of calories, oil and sugar present in
fast
food
, is the main driving force behind cardiovascular diseases, diabetes and increased body
fat
.

So
what can
be done
? I believe that the problem
has to
be tackled
on a
number
of levels.
For example
, by making healthy dietary choices that are low in sugar and
fat
, could go a long way in terms of
overall
fitness.
In addition
,
government
can impose new regulations to limit the amount of fructose, cholesterol and trans-saturated
fat
in
fast
food
meals. Adding to this, it will
also
be beneficial to mandate offices and
companies
to hire fitness and nutritional coaches, to provide guidance to those who are looking to
make
positive
changes
in their diet.

In conclusion
, from the
given
arguments and examples it is
clear
that various solutions exist to mitigate this problem, which require an effort from both public and
government
. In the future, we could
only
expect
to
see
any improvement if
only
we work together to eliminate the causes of this growing global issue.
8Linking words, meeting the goal of 7 or more
8Repeated words, meeting the goal of 3 or fewer
8Mistakes
Language is the blood of the soul into which thoughts run and out of which they grow.
Oliver Wendell Holmes

IELTS essay In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? v. 10

Essay
  American English
4 paragraphs
385 words
8
Overall Band Score
Coherence and Cohesion: 8.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 8.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 8.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 8.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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