People are suffering from the health problems as a result of living the lifestyle. This essay will discuss the main causes, including the long working hours and the job pressure and to deter this solution to these problems including one’s work life balance and diet.
To begin with, one of the important reasons is that nowadays person can work for a longer time as compared to the past. In addition to this, they have more job pressure. For example, Research conducted shows that, most of the young people want to achieve a higher position in the company. This often results in to work overtime and give the responsibility which create the stress. Moreover, people who are not able to give time to their family create the situation which explores the stress and create problems such as diabetes, increasing blood pressure and obesity. Thus, to get the modern desire one should start to work hard and creates the problems that they had to deal with.
On the other hand, there are certain solution to which helps to detriment the issue of the health. Firstly, one should try to create a balance between work and personal life and understand the situation if they not maintain then it creates a health problem. For instance, they should start to follow a schedule which makes balance between work, life, and participate in the recreational activities, such as sports, exercise. Furthermore, to maintain health they should eat food having less fat, which helps to avoid the problem like, obesity. At last, to live a healthy life one can start to eat healthy food and exercise is the best solution of the problems.
In conclusion, while modern lifestyle wants a long working hour and create the stressful environment leads to the health issue that, will be solved by doing regular exercise, healthy food and maintain the balance between work-life.
People
are suffering from the
health
problems
as a result
of living the lifestyle. This essay will discuss the main causes, including the long working hours and the job pressure and to deter this solution to these
problems
including one’s
work
life
balance
and diet.
To
begin
with, one of the
important
reasons is that nowadays person can
work
for a longer time as compared to the past.
In addition
to this, they have more job pressure.
For example
, Research conducted
shows
that, most of the young
people
want to achieve a higher position in the
company
. This
often
results in to
work
overtime and give the responsibility which
create
the
stress
.
Moreover
,
people
who are not able to give time to their family
create
the situation which explores the
stress
and
create
problems
such as diabetes, increasing blood pressure and obesity.
Thus
, to
get
the modern desire one should
start
to
work
hard
and
creates
the
problems
that they had to deal with.
On the other hand
, there are certain solution to which
helps
to detriment the issue of the
health
.
Firstly
, one should try to
create
a
balance
between
work
and personal
life
and understand the situation if they not maintain then it
creates
a
health
problem
.
For instance
, they should
start
to follow a schedule which
makes
balance
between
work
,
life
, and participate in the recreational activities, such as sports, exercise.
Furthermore
, to maintain
health
they should eat food having less
fat
, which
helps
to avoid the
problem
like, obesity. At last, to
live
a healthy
life
one can
start
to eat healthy food and exercise is the best solution of the problems.
In conclusion
, while modern lifestyle wants a long working hour and
create
the stressful environment leads to the
health
issue that, will
be solved
by doing regular exercise, healthy food and maintain the
balance
between work-life.