These days, the increasing industries, traffic congestions and the waste created by humans are causing serious threats to the health of humankind, due to which people are in search of the measures to improve their health. One of the ways to improve the health is physical fitness by increasing sporting facilities. However, this is not only the way to improve health, there are other measures like yoga and meditation which should also be taken into account.
Firstly, one of the primary reason for decline in the health is pollution, with the close proximity of industries to living spaces, many humans inhale all the bad gases released from the companies. For example, living close to the nuclear power plant may cause issues related to radiation. Additionally, in many developing nations due to no strict laws on smoking, people often smoke in public places which can cause heart related issues to the people who inhale it. Moreover, traffic congestion and smoke released by the vehicles can also result in the damage of health. For instance, in China as a consequence of the mix of fog and harmful gases released by vehicles many people have suffered breathing issues. Hence, the governments should bring some solutions like banning vehicles which produce more gas and shifting industries to the locations where there is no human or animal population.
Secondly, yoga and meditation can also help people to live without any mental stress. It is proved that a thirty minute yoga session can improve blood flow to the brain and helps in fighting with external organisms that enter the body. Furthermore, it is important for mankind to have regular medical checkups, which can help them know the medical problems well before. Finally, sporting activities should be included in daily routines, which can help people stay fit. Adults who work for long working hours, often need physical fitness, hence many knocks the gym doors doors and sporting academies for relaxation.
To sum up, although sporting facilities help the mankind to stay fit, but the impact is very minimum. Mankind should understand the side-effects of pollution, congestion on their health. In my opinion, I think that regular fitness activities along with proper medical check up and reduced pollution in the human surroundings can help mankind stay healthy.
These days, the increasing industries, traffic congestions and the waste created by
humans
are causing serious threats to the
health
of humankind, due to which
people
are in search of the measures to
improve
their
health
. One of the ways to
improve
the
health
is physical fitness by increasing sporting facilities.
However
, this is not
only
the way to
improve
health
, there are other measures like yoga and meditation which should
also
be taken
into account.
Firstly
, one of the primary reason for decline in the
health
is pollution, with the
close proximity
of industries to living spaces,
many
humans
inhale all the
bad
gases released from the
companies
.
For example
, living close to the nuclear power plant may cause issues related to radiation.
Additionally
, in
many
developing nations due to no strict laws on smoking,
people
often
smoke in public places which can cause heart related issues to the
people
who inhale it.
Moreover
, traffic congestion and smoke released by the vehicles can
also
result in the
damage of
health
.
For instance
, in China as a consequence of the mix of fog and harmful gases released by vehicles
many
people
have suffered breathing issues.
Hence
, the
governments
should bring
some
solutions like banning vehicles which produce more gas and shifting industries to the locations where there is no
human
or animal population.
Secondly
, yoga and meditation can
also
help
people
to
live
without any mental
stress
. It
is proved
that a
thirty minute
yoga session can
improve
blood flow to the brain and
helps
in fighting with external organisms that enter the body.
Furthermore
, it is
important
for
mankind
to have regular medical checkups, which can
help
them know the medical problems well
before
.
Finally
, sporting activities should
be included
in daily routines, which can
help
people
stay fit. Adults who work for long working hours,
often
need physical fitness,
hence
many
knocks the gym
doors doors
and sporting academies for relaxation.
To sum up, although sporting facilities
help
the
mankind
to stay fit,
but
the impact is
very
minimum.
Mankind
should understand the
side-effects
of pollution, congestion on their
health
. In my opinion, I
think
that regular fitness activities along with proper medical
check
up and
reduced
pollution in the
human
surroundings can
help
mankind
stay healthy.