Health and happiness of the people have been the topics of interest of scientist. Experts believe that previous generation were healthier and happier than the current generations. They count more exercise and having more family time as the reasons of this. From their prospect, many feeling alone and have health issues today. Therefore this essay will look at the causes and possible solutions for this situation.
The gig-industry demands that people work much more than before and some may have even more than two jobs to be able to secure their income and financial conditions. It also requires that people spend more time on education to keep themselves updated and therefore not falling behind and get fired. Many recent researches on today’s life style has mentioned that people due to imposed hectic life style by gig-industry have less time to take care of themselves and spent time with others. Another reason that gets people away from each other is the internet. Many these days spend lots of time to play games and watch movies alone instead of being with their friends and family or going for an exercise. Loneliness and health problems are quite obvious results of the new life style chosen by people.
Although gig-industry is highly demanding and people have less time to spend with their family and doing some motions, using time management skill can be the solution. Following time management principles offers us some time for going to some fitness clubs or have some time with our family. The way that it work is that it asks for prioritisation of the tasks and based on that during one tasks the higher focus is on it. Consequently, the task is done faster and with better results. Since people are faster in doing tasks we have more free time which we can use it for taking also care of themselves. Another point that should be considered is that less time has to be spent on the internet and internet based connection should be limited and more face to face communication has to be considered as a part of the daily life. If one consider these suggested solutions can find enough time to go for exercise and being with his family which leads to a healthier and happier life.
To recapitulate, the gig-industry and the internet the main time consuming in everybody’s life nowadays and therefore no time remains for people to look after themselves. in order to turn round this situation, using time management concept and curbing the use of internet as a way to make communication as a solutions are proposed.
Health and happiness of the
people
have been the topics of interest of scientist. Experts believe that previous generation were healthier and happier than the
current
generations. They count more exercise and having more
family
time
as the reasons of this. From their prospect,
many
feeling alone and have health issues
today
.
Therefore
this essay will look at the causes and possible
solutions
for this situation.
The gig-industry demands that
people
work much more than
before
and
some
may have even more than two jobs to be able to secure their income and financial conditions. It
also
requires that
people
spend more
time
on education to
keep
themselves updated and
therefore
not falling behind and
get
fired.
Many
recent researches on
today
’s
life
style has mentioned that
people
due to imposed hectic
life
style by gig-industry have less
time
to take care of themselves and spent
time
with others. Another reason that
gets
people
away from each other is the internet.
Many
these days spend lots of
time
to play games and
watch
movies alone
instead
of being with their friends and
family
or going for an exercise. Loneliness and health problems are quite obvious results of the new
life
style chosen by
people
.
Although gig-industry is
highly
demanding and
people
have less
time
to spend with their
family
and doing
some
motions, using
time
management
skill
can be the
solution
. Following
time
management principles offers us
some
time
for going to
some
fitness clubs or have
some
time
with our
family
. The way that it work is that it
asks for
prioritisation
of the
tasks
and based on that during one
tasks
the higher focus is on it.
Consequently
, the
task
is done
faster and with better results. Since
people
are faster in doing
tasks
we have more free
time
which we can
use
it for taking
also
care of themselves. Another point that should
be considered
is that less
time
has to
be spent
on the internet and internet based connection should
be limited
and more face to face communication
has to
be considered
as a part of the daily
life
. If one consider these suggested
solutions
can find
enough
time
to go for exercise and being with his
family
which leads to a healthier and happier life.
To recapitulate, the gig-industry and the internet the main
time consuming
in everybody’s
life
nowadays and
therefore
no
time
remains for
people
to look after themselves.
in
order to turn round this situation, using
time
management concept and curbing the
use
of internet as a way to
make
communication as a
solutions
are proposed
.