The eating habits of general public keep changing with time. Some prefer vegan food, some vegetarian and some prefer non-vegetarian. There is a section of people who think that everyone should turn vegetarian to safeguard themselves from health issues. I do not agree with this view.
To commence with, eating a vegetarian dietdiet can help people stay away from the diseases. For example, in 2007, H1N1 virus, which infected chickens first, was transmitted to humans by the consumption of infected eggs and chicken. This resulted in the death of thousands of people worldwide. The over-consumption of meat exposes one to the risk of cardiac diseases such as increased cholesterol etc. Moreover, it is believed that a normal, who is vegetarian can get all the required nutrients from the plant based diet. Many people associate vegetarianism to being kind to animals. They believe that killing an animal for food is wrong because they cannot give life to them.
On the other hand, eating non-vegetarian food has many benefits to it. The meat based diet provides the human body with the required nutrients such as proteins, vitamins etc. , in ample quantity. This diet has proven to increase the immunity of a person. Many doctors recommend this diet to their patients. For example, a friend of mine had weak immunity and was feeling sick very often, her doctor had suggested her to have red meat too improve her immune system. In addition, seafood is very good, especially for the human health because it provides the human body with Vitamin A, Vitamin K, proteins, Keratin etc. , whose very little quantities are found in vegetarian diets.
To conclude, in my opinion, every person is independent to choose their dietary habits. Both vegetarian and meat based diet have their own positives and negatives. Some bodies can respond better to vegetarian and some to non-vegetarian foods. Hence, it is necessary for everyone to be open-minded on this subject.
The eating habits of
general public
keep
changing with time.
Some
prefer vegan
food
,
some
vegetarian and
some
prefer non-vegetarian. There is a section of
people
who
think
that everyone should turn vegetarian to safeguard themselves from health issues. I do not
agree
with this view.
To commence with, eating a vegetarian
dietdiet
can
help
people
stay away from the diseases.
For example
, in 2007, H1N1 virus, which infected chickens
first
,
was transmitted
to
humans
by the consumption of infected eggs and chicken. This resulted in the death of thousands of
people
worldwide. The over-consumption of
meat
exposes one to the
risk
of cardiac diseases such as increased cholesterol etc.
Moreover
, it
is believed
that a normal, who is vegetarian can
get
all the required nutrients from the plant based diet.
Many
people
associate vegetarianism to being kind to animals. They believe that killing an animal for
food
is
wrong
because
they cannot give life to them.
On the other hand
, eating non-vegetarian
food
has
many
benefits to it. The
meat
based diet provides the
human
body with the required nutrients such as proteins, vitamins etc.
,
in ample quantity. This diet has proven to increase the immunity of a person.
Many
doctors recommend this diet to their patients.
For example
, a friend of mine had weak immunity and was feeling sick
very
often
, her doctor had suggested her to have red
meat
too
improve
her immune system.
In addition
, seafood is
very
good
,
especially
for the
human
health
because
it provides the
human
body with
Vitamin A
,
Vitamin K
, proteins, Keratin etc.
,
whose
very
little
quantities
are found
in vegetarian diets.
To conclude
, in my opinion, every person is independent to choose their dietary habits. Both vegetarian and
meat
based diet have their
own
positives and negatives.
Some
bodies can respond better to vegetarian and
some
to non-vegetarian
foods
.
Hence
, it is necessary for everyone to be open-minded on this subject.