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Eating a balanced diet is the most important factor for a healthy life. To what extent do you agree? v.1

Eating a balanced diet is the most important factor for a healthy life. v. 1
Diet plays a crucial role in maintaining our well-beings, therefore, it is necessary to take those foods which contain all the nutrients in a balanced amount. I agree with this view upto a certain extent and will discuss about it in further paragraphs of the essay. It is undeniable to say that wholesome meal is a requirement of our bodies to stay fit because it is composed of distinct constituents such as carbohydrates, proteins, lipids, vitamins and minerals in required quantities. All these ingredients perform different functions in our bodies, for example carbohydrates provide us energy to perform regular activities and proteins are the structural components. In this way, each ingredient is critical for acquiring sound health and if any one of them is deficient in our diets, our health gets deteriorated. Doctors say that every individual require vitamins in minute quantities but their deficiency can lead to severe health defects. Another important point to consider is that balanced diets boost immunity which would eventually help in developing resistance against various diseases. Moreover, there are certain foods which helps in fighting against infectious diseases like citrus fruits, so, we should include them in our diet to get long term benefits. However, regular workouts like yoga, gymming, walking should also be inculcated in our routines for a perfect health regimes. To conclude, I would say that wholesome eateries are key to get strong and attractive physiques as they are rich in nutrition. In addition to these diets, one should do some sort of physical exercises to get the complete advantage.
Diet plays a crucial role in maintaining our well-beings,
therefore
, it is necessary to take those foods which contain all the nutrients in a balanced amount. I
This phrase/word (depending on the context) can be potentially replaced with :
agree
with this view
Possible spelling mistake found.
upto
a certain extent and will
Did you mean simply "discuss it"? You do not need the word "about" here.
discuss about it
in
further
paragraphs of the essay.

It is undeniable to say that wholesome meal is a requirement of our bodies to stay fit
This phrase/word is too simple and can be replaced with:
because
it
is composed
of distinct constituents such as carbohydrates, proteins, lipids, vitamins and minerals in required quantities. All these ingredients perform
This phrase/word is too simple and can be replaced with:
different
functions in our bodies,
for example
carbohydrates provide us energy to perform regular activities and proteins are the structural components. In this way, each ingredient is critical for acquiring sound
You use this word too often, consider replacing it with
health
and if any one of them is deficient in our diets, our
You use this word too often, consider replacing it with
health
This phrase/word (depending on the context) can be potentially replaced with :
gets
deteriorated. Doctors say that every individual require vitamins in minute quantities
This phrase/word is too simple and can be replaced with:
but
their deficiency can lead to severe
You use this word too often, consider replacing it with
health
defects.

Another
This phrase/word is too simple and can be replaced with:
important
point to consider is that balanced diets boost immunity which would
eventually
This phrase/word (depending on the context) can be potentially replaced with :
help
in developing resistance against various diseases.
Moreover
, there are certain foods which
This phrase/word (depending on the context) can be potentially replaced with :
helps
in fighting against infectious diseases like citrus fruits,
This phrase/word is too simple and can be replaced with:
so
, we should include them in our diet to
This phrase/word (depending on the context) can be potentially replaced with :
get
long term benefits.
However
, regular workouts like yoga,
Possible spelling mistake found.
gymming
, walking should
also
be inculcated
in our routines for a perfect
You use this word too often, consider replacing it with
health
regimes.

To conclude
, I would say that wholesome eateries are key to
This phrase/word (depending on the context) can be potentially replaced with :
get
strong and attractive physiques as they are rich in nutrition.
In addition
to these diets, one should do
This phrase/word is too simple and can be replaced with:
some
sort of physical exercises to
This phrase/word (depending on the context) can be potentially replaced with :
get
the complete advantage.
10Linking words, meeting the goal of 7 or more
4Repeated words, meeting the goal of 3 or fewer
3Mistakes
He who knows no foreign languages know nothing of his own.
Johann Wolfgang von Goethe

IELTS essay Eating a balanced diet is the most important factor for a healthy life. v. 1

Essay
  American English
4 paragraphs
259 words
6
Overall Band Score
Coherence and Cohesion: 6.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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