Many people engage in physical game activities when they are young for so may reasons, but as they grow older they have tended to reduce the rate at which they exercise. There are many factors that may have contributed to the reduction in older people exercising. In this essay, I will be analysing some of the major causes of this downfall in sporting games among old folks and the best way to solve the problem.
First and foremost, we need to understand why young people find it easier to exercise and what was their reasons for engaging in these activities. Often times, younger people participate in sport because as at that age, there are so many strengths inside of them at that period to engage in the sporting activities like football, running and sometimes basketball than at an older age. The reason for the decline is because as people get matured the inner and physical strength required for such recreation will have decreased. For example, when I was in the University, I was actively involved in sport games that required my physical strength but as I graduated from the University it was not easy for me continuing this game.
Secondly, as people grow older they get more busy and have more priorities in life than when they were still very much younger. People are now occupied with work that takes more of their time and as a result will not be able to have leisure time for recreation activities. The higher percentage of working class individuals leave home as early as 6am to work and returned back at 7pm feeling tired and exhausted. This set of people will often go to bed immediately after their meal without thinking of exercising.
In my opinion, one of the best way to solve this problem as highlighted above is firstly for every individual to have determination and love for amusement and other sporting activities. This way, even if the person gets older, the determination and love will keep them engaged in it. Also, the community should endeavour to make arrangement for recreation centres that will be easily accessible for people. If this sport facility is ready available in most environments, it will be as an encouragement for people to attend.
In conclusion, the government or community association will play a major role in assisting to solve the problem by ensuring that there are facilities such as football playing ground, open field for running and gym equipments in every community as this can help to increase the interest of people in sporting activities as the required facilities are readily available for use.
Many
people
engage in physical game
activities
when they are young for
so
may reasons,
but
as they grow
older
they have tended to
reduce
the rate at which they exercise. There are
many
factors that may have contributed to the reduction in
older
people
exercising. In this essay, I will be
analysing
some of the
major causes of this downfall in sporting games among
old
folks and the best way to solve the problem.
First
and foremost, we need to understand why young
people
find it easier to exercise and what was their reasons for engaging in these
activities
.
Often
times, younger
people
participate in sport
because
as at that age, there are
so
many
strengths
inside of
them at that period to engage in the sporting
activities
like football, running and
sometimes
basketball than at an
older
age. The reason for the decline is
because
as
people
get
matured the inner and physical strength required for such recreation will have decreased.
For example
, when I was in the University, I was
actively
involved in sport games that required my physical strength
but
as I graduated from the University it was not easy for me continuing this game.
Secondly
, as
people
grow
older
they
get
more busy and have more priorities in life than when they were
still
very
much younger.
People
are
now
occupied with work that takes more of their time and
as a result
will not be able to have leisure time for recreation
activities
. The higher percentage of working
class
individuals
leave
home as early as 6am to work and
returned back
at 7pm feeling tired and exhausted. This set of
people
will
often
go to bed immediately after their meal without thinking of exercising.
In my opinion, one of the best way to solve this problem as highlighted above is
firstly
for every individual to have determination and
love
for amusement and other sporting
activities
. This way, even if the person
gets
older
, the determination and
love
will
keep
them engaged in it.
Also
, the community should
endeavour
to
make
arrangement for recreation
centres
that will be
easily
accessible for
people
. If this sport facility is ready available in most environments, it will be as an encouragement for
people
to attend.
In conclusion
, the
government
or community association will play a major role in assisting to solve the problem by ensuring that there are facilities such as football playing ground, open field for running and gym equipments in every community as this can
help
to increase the interest of
people
in sporting
activities
as the required facilities are
readily
available for
use
.