Today, people in various countries are well aware of the problems caused by the overweight and taking care by following diet to be in shape. But in few nations it's going in an opposite way, people are suffering with over weight issues due to lack of maintaining their fitness and neglecting their health.
One country I would probably mention when comes to the overweight issues is America. The majority of people in the states are suffering from obesity. A survey conducted by New York Times in the year 2018 stated, the average weight of an American is around 75 kilograms and it increases about 0. 5 percent every five year term. For example, my friend from USA use to be around 55 kilograms in the 2011 and now in 2019 he weighs around 75. I always suggest him some tips to follow which helps him to stay fit all the time.
The main reason for being overweight is their diet. Many of these countries regularly have junk food which is oil rich and contains high amount of cholesterol leads to the cardiac arrest and various types of cancers. For example, my relative who was born in Saudi often eats fast proceed food and last year he got a sudden stroke and expired. Doctor's given the explanation of his death is due to his overweight. The government of such countries shouldn't encourage the companies which offer junk. Along with that, they strictly need to implement the laws on the existing brand's. They should create fitness related ad-campaigns, marathons and include all the necessary exercises for the students in their school and college curriculum. Conducting fitness related competition's among them may also bring changes in the people's mindset towards health.
To conclude, the people in the countries whose average weight of a person increases has to strictly follow the diet rules and should exercise regularly. Respective country heads should seriously think about the overweight issues and should resolve from its root level. 
 Today
,  
people
 in various  
countries
 are well aware of the problems caused by the  
overweight
 and taking care by following diet to be in shape.  
But
 in few nations it's going  
in an opposite way
,  
people
 are suffering with over weight issues due to lack of maintaining their fitness and neglecting their health.
One  
country
 I would  
probably
 mention when  
comes
 to the  
overweight
 issues is America. The majority of  
people
 in the states are suffering from obesity. A survey conducted by New York Times in the year 2018 stated, the average weight of an American is around 75 kilograms and it increases about 0. 5 percent every five year term.  
For example
, my friend from USA  
use to
 be around 55 kilograms in the 2011 and  
now
 in 2019 he weighs around 75. I always suggest him  
some
 tips to follow which  
helps
 him to stay fit all the time.
The main reason for being  
overweight
 is their diet.  
Many
 of these  
countries
  regularly
 have junk food which is oil rich and contains high amount of cholesterol leads to the cardiac arrest and various types of cancers.  
For example
, my relative who  
was born
 in Saudi  
often
 eats  
fast
 proceed food and last year he  
got
 a sudden stroke and expired. Doctor's  
given
 the explanation of his death is due to his  
overweight
. The  
government
 of such  
countries
 shouldn't encourage the  
companies
 which offer junk. Along with that, they  
strictly
 need to implement the laws on the existing brand's. They should create fitness related ad-campaigns, marathons and include all the necessary exercises for the students in their school and college curriculum. Conducting fitness related competition's among them may  
also
 bring  
changes
 in the  
people
's mindset towards health. 
To conclude
, the  
people
 in the  
countries
 whose average weight of a person increases  
has to
  strictly
 follow the diet  
rules
 and should exercise  
regularly
. Respective  
country
 heads should  
seriously
  think
 about the  
overweight
 issues and should resolve from its root level. 
 7.5Linking words, meeting the goal of 7 or more
7.5Repeated words, meeting the goal of 3 or fewer
7.5Mistakes