It is often argued that these days sitting lifestyle is becoming more attractive, even though there are a big amount of different sport facilities. This essay will discuss some issues about the situation associated with this and give some explanation to solve them.
The main problem caused by an inactive lifestyle is obesity and laziness. There is a sharp increase in the number of people who are overweight these days because of the sitting lifestyle. Many people have their private cars so they get used to drive to all the places, such as convenience store, cafe or cinema, instead of walking. Another reason is that individuals become more lazy because of the computers. They work with laptops on their jobs, they come home and communicate online with others. Consequently, people are too lazy to go outside to hang out with their friends because they can talk to them online.
In my opinion, the best solution to sitting lifestyle is advertising active lifestyle. If people see a beautiful body on TV or everywhere they go they will wish the same shape as they saw. Furthermore, instead of sweets in convenience stores the government could put fresh vegetables and fruits. The solution to laziness can be daily morning exercise or 10 minute warm-up at work or school. People will feel more energetic for the rest of the day.
To conclude, a sitting lifestyle causes some problems such as obesity and laziness. The most effective solution to this problem to increase advertising of a healthy lifestyle and make a habit to exercise at least two times per day.
It is
often
argued that these days
sitting
lifestyle
is becoming more attractive,
even though
there are a
big
amount
of
different
sport facilities. This essay will discuss
some
issues about the situation associated with this and give
some
explanation to solve them.
The main problem caused by an inactive
lifestyle
is obesity and laziness. There is a sharp increase in the number of
people
who are overweight these days
because
of the
sitting
lifestyle
.
Many
people
have their private cars
so
they
get
used to drive
to all the places, such as convenience store,
cafe
or cinema,
instead
of walking. Another reason is that individuals become more lazy
because
of the computers. They work with laptops on their jobs, they
come
home and communicate online with others.
Consequently
,
people
are too lazy to go outside to hang out with their friends
because
they can talk to them online.
In my opinion, the best solution to
sitting
lifestyle
is advertising active
lifestyle
. If
people
see
a
beautiful
body on TV or everywhere they go they will wish the same shape as they
saw
.
Furthermore
,
instead
of sweets in convenience stores the
government
could put fresh vegetables and fruits. The solution to laziness can be daily morning exercise or 10 minute warm-up at work or school.
People
will feel more energetic for the rest of the day.
To conclude
, a
sitting
lifestyle
causes
some
problems such as obesity and laziness. The most effective solution to this problem to increase advertising of a healthy
lifestyle
and
make
a habit to exercise at least two times per day.