These days a passive lifestyle is becoming more and more popular contempt a big number of sport facilities. This essay discusses the main problems associated with this situation and propose some possible solutions to avoid them.
The main problems caused by inactive behaviour are obesity and various spine disorders. A growing number of body research shows that long periods of physical inactivity raise a risk of becoming overweight. This is because people burn fewer calories and easily gain weight. Moreover a lot of studies show that sitting disease often results in posture and backbone problems. Due to constant sitting person is faced with problems like osteoporosis and scoliosis. For example. 70% person has a scoliosis.
In my point of view, the best solution to this problem is promoting active lifestyles. In the first place, million of people remain less active because they use cars instead of walking. That's why, effective way to make people more active is to promote walking and cycling as safe and attractive alternatives to motorized transport. Also, inactive behaviour is gaining popularity because nowadays a lot of people prefer passive lifestyle. So, a person needs to go to gyms and doing exercises.
In conclusion, leading a sedentary behaviour causes a lot of health problems, including obesity and spinal diseases. The most effective solution is to increase the level of fitness among the society by advertising physical activity.
These days a passive lifestyle is becoming more and more popular contempt a
big
number of sport facilities. This essay discusses the main
problems
associated with this situation and propose
some
possible solutions to avoid them.
The main
problems
caused by inactive
behaviour
are obesity and various spine disorders. A growing number of body research
shows
that long periods of physical inactivity raise a
risk
of becoming overweight. This is
because
people
burn fewer calories and
easily
gain weight.
Moreover
a lot of
studies
show
that sitting disease
often
results in posture and backbone
problems
. Due to constant sitting person
is faced
with
problems
like osteoporosis and scoliosis.
For example
. 70% person has a scoliosis.
In my point of view, the best solution to this
problem
is promoting active lifestyles. In the
first
place,
million
of
people
remain less active
because
they
use
cars
instead
of walking. That's why, effective way to
make
people
more active is to promote walking and cycling as safe and attractive alternatives to motorized transport.
Also
, inactive
behaviour
is gaining popularity
because
nowadays
a lot of
people
prefer passive lifestyle.
So
, a person needs to go to gyms and doing exercises.
In conclusion
, leading a sedentary
behaviour
causes
a lot of
health
problems
, including obesity and spinal diseases. The most effective solution is to increase the level of fitness among the society by advertising physical activity.
7Linking words, meeting the goal of 7 or more
10Repeated words, meeting the goal of 3 or fewer
5Mistakes