In this day and age, it is an obvious fact that city dwellers usually spend much more time on working and studying in order to have a high-paying job and get promoted. Consequently, some people believe that taking up a sport is unnecessary while others are of the opinion that physical exercises are significantly beneficial to human.
First and foremost, playing sports regularly brings us uncountable benefits in both physical and mental aspects. By doing exercises, people have the ability to adopt a healthy lifestyle as well as release stress and anxiety after long hours working. To illustrate, excessive consumption of high-fat food products nowadays may contribute to health problems such as obesity, diabetes, and so on. Only by exercising can people reduce the amount of inessential calorie intake in order to stay fit. Moreover, playing team sports can give players the opportunity to develop interpersonal skills such as teamwork and communication skills, which will not only help people in their social interactions but also benefits them in their future career.
On the other hand, there are also disadvantages involved in participating in such sports and exercises. The main drawback is that individuals have the risk of injury while they are taking part in athletics. Over workout and accidents in sports are inevitable if the participants’ body is not familiar with high intensity. Furthermore, practising and playing matches can eat up a lot of the players’ time, especially if there is a tournament. Then there is hour spent buying and replacing special equipment and clothes so that people have no space for other activities.
To sum up, I pen down saying that there are many reasons why people should take up a sport or do exercises despite all the negative effects.
In this day and age, it is an obvious fact that city dwellers
usually
spend much more time on working and studying in order to have a high-paying job and
get
promoted.
Consequently
,
some
people
believe that taking up a
sport
is unnecessary while others are of the opinion that physical
exercises
are
significantly
beneficial to human.
First
and foremost, playing
sports
regularly
brings us uncountable benefits in both physical and mental aspects. By doing
exercises
,
people
have the ability to adopt a healthy lifestyle
as well
as release
stress
and anxiety after long hours working. To illustrate, excessive consumption of high-
fat
food products nowadays may contribute to health problems such as obesity, diabetes, and
so
on.
Only
by exercising can
people
reduce
the amount of inessential calorie intake in order to stay fit.
Moreover
, playing team
sports
can give players the opportunity to develop interpersonal
skills
such as teamwork and communication
skills
, which will not
only
help
people
in their social interactions
but
also
benefits them in their future career.
On the other hand
, there are
also
disadvantages involved
in participating in
such
sports
and
exercises
. The main drawback is that individuals have the
risk
of injury while they are taking part in athletics. Over workout and accidents in
sports
are inevitable if the participants’ body is not familiar with high intensity.
Furthermore
,
practising
and playing matches can eat up
a lot of
the players’ time,
especially
if there is a tournament. Then there is hour spent buying and replacing special equipment and clothes
so
that
people
have no space for other activities.
To sum up, I pen down saying that there are
many
reasons why
people
should take up a
sport
or do
exercises
despite all the
negative
effects.
7.5Linking words, meeting the goal of 7 or more
7.5Repeated words, meeting the goal of 3 or fewer
7.5Mistakes