It is generally observed that people dwelling in urban areas undergo limited physical and strength building exercises. This essay will first discuss the reasons behind this alarming trend: mainly, limited time and space; followed by a discussion on a feasible solution to curb this issue.
While looking into the main causes of this dilemma: time constraints, one of the major issues faced by city dwellers, cannot be ignored. In other words, their extremely demanding work requirements deprives them of the time to engage in physical exertion. The few hours left after executing their official work are spent either in fulfilling personal commitments or with with friends and family. Consequently, while trying to attain a balance between their work and personal life, they fail to devote any time for physical fitness and training.
Moreover, lack of open space, such as grounds and open air parks, is another contributor of negligence towards physical health. Sadly, with increase in population rate in urban areas, city development authorities have started giving more importance to urbanization with limited resources for grounds and parks. How would such environment facilitate people to engage in physical exercises?
The answer lies in finding a solution to control this decline in physical exertion and training. Primarily, offices should introduce some sessions for employees to engage in physical exercises, such as running or cycling. Likewise, each office should reserve separate physical exercise areas to promote this trend; this can be achieved by reserving either a ground or allocating areas for gymnasiums.
To conclude, limited space or time may result in inadequate exercise level among people residing in cities. However, government and private organizations can play their part in curbing this trend. I am confident, that people understand the importance of these exercises and a few reforms can transform the entire scenario.
It is
generally
observed that
people
dwelling in urban
areas
undergo
limited
physical
and strength building
exercises
. This essay will
first
discuss the reasons behind this alarming trend:
mainly
,
limited
time
and space; followed by a discussion on a feasible solution to curb this issue.
While looking into the main causes of this dilemma:
time
constraints, one of the major issues faced by city dwellers, cannot be
ignored
.
In other words
, their
extremely
demanding work requirements deprives them of the
time
to engage in
physical
exertion. The few hours
left
after executing their official work
are spent
either in fulfilling personal commitments or
with with
friends and family.
Consequently
, while trying to attain a balance between their work and personal life, they fail to devote any
time
for
physical
fitness and training.
Moreover
, lack of open space, such as grounds and open air parks, is another contributor of negligence towards
physical
health.
Sadly
, with increase in population rate in urban
areas
, city development authorities have
started
giving more importance to urbanization with
limited
resources for grounds and parks. How would such environment facilitate
people
to engage in
physical
exercises?
The answer lies in finding a solution to control this decline in
physical
exertion and training.
Primarily
, offices should introduce
some
sessions for employees to engage in
physical
exercises
, such as running or cycling.
Likewise
, each office should reserve separate
physical
exercise
areas
to promote this trend; this can
be achieved
by reserving either a ground or allocating
areas
for gymnasiums.
To conclude
,
limited
space or
time
may result in inadequate
exercise
level among
people
residing in cities.
However
,
government
and private organizations can play their part in curbing this trend. I am confident, that
people
understand the importance of these
exercises
and a few reforms can transform the entire scenario.