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Broadly speaking, there are two kinds of smokers - smokers who smoke for pleasure and smokers who draw when stressed. The former use cigarettes when they feel good -for stimulation and relaxation. The latter use cigarettes as a coping mechanism to deal with stress, anger, tiredness, anxiety and so on. Pleasure smokers typically smoke fewer cigarettes a day and may go for extended periods without smoking at all, only having a puff when they are in a place (the bar, for example) they associate with the habit. Smokers who use their habit as a coping mechanism tend to be far more reliant on cigarettes though, smoking regularly throughout the day, and larger quantities overall than pleasure smokers. Their overdependence on cigarettes makes the task of quitting much harder because, whereas pleasure smokers can simply look for a substitute stimulant, smokers who use their habit as a coping mechanism must solve the underlying problems that compel them to want to smoke as much as they must kick the habit itself. That said, quitting is possible so long as the smoker is at least in contemplation mode. There are six different modes smokers can find themselves in. The first, pre-contemplation, is typically the most difficult point from which to start quitting. This person has never really thought about quitting before, nor sensed any necessity or urgency to quit. He or she is likely going to be poorly motivated and willpower is a major hurdle that may prove too much to overcome with such low motivation levels. These smokers tend only to say that they will try to quit when pressured to do so by a loved one, but really they have no desire whatsoever to give up. Such individuals are unlikely to be affected by public health warnings and rarely listen to the negative publicity smoking receives in the media or place any importance on the wider society’s view of them and their habit. They are re

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 speaking, there are two kinds of smokers Consider using an m-dash if you do not want to join two words.—
-
 smokers You use this word too often, consider replacing it withwhich
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pleasure
 and smokers You use this word too often, consider replacing it withwhich
who
 draw when This phrase/word (depending on the context) can be potentially replaced with :accentuated
stressed
. The former This phrase/word (depending on the context) can be potentially replaced with :exploit
use
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cigarettes
 when they feel This phrase/word (depending on the context) can be potentially replaced with :beneficialproduct
good
 -for stimulation and relaxation. The latter This phrase/word (depending on the context) can be potentially replaced with :exploit
use
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cigarettes
 as a coping mechanism to deal with This phrase/word (depending on the context) can be potentially replaced with :accentuate
stress
, anger, tiredness, anxiety and This phrase/word is too simple and can be replaced with:consequently
so
 on. You use this word too often, consider replacing it withthrillenjoymentjoycomfortgratificationsatisfaction
Pleasure
 smokers typically
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cigarettes
 a day and may go for extended periods without smoking at all, This phrase/word (depending on the context) can be potentially replaced with :exclusively
only
 having a puff when they are in a place (the bar, for example
) they associate with the You use this word too often, consider replacing it withstylenaturepatternquirkcustomthing
habit
. Smokers You use this word too often, consider replacing it withwhich
who
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quitting
 much harder This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
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pleasure
 smokers can simply
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must
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 kick the You use this word too often, consider replacing it withstylenaturepatternquirkcustomthing
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 itself.

That said, You use this word too often, consider replacing it withrelinquishsurrenderdepartpull outrenounceretire
quitting
 is possible This phrase/word is too simple and can be replaced with:consequently
so
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different
 modes smokers can find themselves in. The first
, Possible spelling mistake found.
pre-contemplation
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start
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quitting
. This person has never really
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thought
 about You use this word too often, consider replacing it withrelinquishsurrenderdepartpull outrenounceretire
quitting
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before
, nor sensed any necessity or urgency to quit. He or she is likely going to be poorly
 motivated and willpower is a major hurdle that may prove too much to overcome with such low motivation levels. These smokers tend This phrase/word (depending on the context) can be potentially replaced with :exclusively
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 by a This phrase/word (depending on the context) can be potentially replaced with :admiredadored
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 they have no desire whatsoever to give up.

Such individuals are unlikely to be This phrase/word (depending on the context) can be potentially replaced with :impacted
affected
 by public health warnings and rarely listen to the This phrase/word is too simple and can be replaced with:adverse
negative
 publicity smoking receives in the media or place any importance on the wider society’s view of them and their You use this word too often, consider replacing it withstylenaturepatternquirkcustomthing
habit
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