To develop in the most completely way, we must learn about how to control emotion and learn about another oblige subject at school. This subject was called Social and Emotional Learning (SEL). SEL not only help me have overview about life but also teach me how to control my emotion better. SEL is a process of learning social and emotional skills and its extremely important like math or literature. Learning about social and emotional skills are truly nescessary to success in school; workplace or life. There are five benefits of study SEL: manage emotions; have empathy; solve problems; make responsible decisions; maintain healthy relationships. Furthermore, according to experiments pointed out that students were taught SEL have better academics and better behaviors than one were not taught. In addition, they are twice as likely to get a college degree and learn skill to success in all aspects at school or in the through life. Throughout the time of learning SEL, I was taught about: emotional intelligence; empathy; self-discipline; stress; anger… Each lesson has its own interesting and meaningful. Emotional intelligence helps me control my emotions and the way I react to feeling; Empathy assist me in understand or feel what another person experiences; self-discipline lend a hand to me to become a successful person; stress lesson be useful to find peace in my heart and stay calm even though in complicated situation; anger lesson aid in control my bad feelings and tranform entire them become better feelings. I hugely believe that all of lessons are valuable, in the contrary I honestly suppose that self-discipline is the most nescessary lesson for me.
To develop in the most completely way, we
must
learn about how to
control
emotion
and learn about another oblige subject at school. This subject
was called
Social and
Emotional
Learning
(SEL). SEL not
only
help
me have
overview
about life
but
also
teach me how to
control
my
emotion
better
. SEL is a process of
learning
social and
emotional
skills
and its
extremely
important
like math or literature.
Learning
about social and
emotional
skills
are
truly
nescessary
to success in school; workplace or life. There are five benefits of study SEL: manage
emotions
; have empathy; solve problems;
make
responsible decisions; maintain healthy relationships.
Furthermore
, according to experiments pointed out that students
were taught
SEL have
better
academics and
better
behaviors than one were not taught.
In addition
, they are twice as likely to
get
a college degree and learn
skill
to success in all aspects at school or in the through life. Throughout the time of
learning
SEL, I
was taught
about:
emotional
intelligence; empathy; self-discipline;
stress
; anger… Each
lesson
has its
own
interesting and meaningful.
Emotional
intelligence
helps
me
control
my
emotions
and the way I react to feeling; Empathy assist me in understand or feel what another person experiences; self-discipline lend a hand to me to become a successful person;
stress
lesson
be useful to find peace in my heart and stay calm
even though
in complicated situation; anger
lesson
aid in
control
my
bad
feelings and
tranform
entire them become
better
feelings. I
hugely
believe that all of
lessons
are valuable, in the contrary I
honestly
suppose that self-discipline is the most
nescessary
lesson
for me.