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Write a short paragraph about what you should do/ eat to have a fit and healthy body

Write a short paragraph about what you should do/ eat to have a fit and healthy body 7PlB2
Nowadays, a healthy lifestyle and a proper diet are essential for your health and nutrition. What should we do to keep our bodies fit and healthy? The first thing is about the food we need to eat during the day. According to many nutriontists, vegetables, fruits and nuts are really necessary foods for an energetic working day as they contain a lot of proteins, vitamins, minerals and carbon hydrates. Moreover, fish is also very good for your health because of the protein and other nutrients it carries. An important factor to have a good health is drinking enough water because 70% of your body is water. Eating fast food and drinking sugary drinks should be reduced as much as possible due to its harmfulness. Secondly, to be full of energy all day, we should go to bed before 11 pm and let our bodies sleep seven to eight hours a night. Kicking your bad habits is a thing you can do slowly and you will see the positive effect it brings to you. Furthermore, too much stress will cause you many diseases, and at the same time, you will always feel uncomfortable, sad and angry with everyone around you so try to reduce your stress. Especially, you need to meditate, practice yoga and do exercises regularly to avoid obesity or overweight and remember to stay positive and active live a happier, healthier, and more productive life. In conclusion, to have a healthy and fit body, you should pay attention to the food you eat, your habits and your attitude.
Nowadays, a healthy lifestyle and a proper diet are essential for your health and nutrition. What should we do to
This phrase/word (depending on the context) can be potentially replaced with :
keep
our
You use this word too often, consider replacing it with
bodies
fit and healthy? The
first
thing is about the
You use this word too often, consider replacing it with
food
we need to eat during the day. According to
This phrase/word is too simple and can be replaced with:
many
Possible spelling mistake found.
nutriontists
, vegetables, fruits and nuts are
really
necessary
You use this word too often, consider replacing it with
foods
for an energetic working day as they contain
This phrase/word is too simple and can be replaced with:
a lot of
proteins, vitamins, minerals and carbon hydrates.
Moreover
, fish is
also
This phrase/word is too simple and can be replaced with:
very
This phrase/word (depending on the context) can be potentially replaced with :
good
for your health
This phrase/word is too simple and can be replaced with:
because
of the protein and other nutrients it carries. An
This phrase/word is too simple and can be replaced with:
important
factor to have a
This phrase/word (depending on the context) can be potentially replaced with :
good
health is drinking
This phrase/word is too simple and can be replaced with:
enough
water
This phrase/word is too simple and can be replaced with:
because
70% of your
You use this word too often, consider replacing it with
body
is water. Eating
This phrase/word is too simple and can be replaced with:
fast
You use this word too often, consider replacing it with
food
and drinking sugary drinks should be
This phrase/word (depending on the context) can be potentially replaced with :
reduced
as much as possible due to its harmfulness.
Secondly
, to be full of energy all day, we should go to bed
This phrase/word is too simple and can be replaced with:
before
11 pm and
This phrase/word (depending on the context) can be potentially replaced with :
let
our
You use this word too often, consider replacing it with
bodies
sleep seven to eight hours a night. Kicking your
This phrase/word (depending on the context) can be potentially replaced with :
bad
habits is a thing you can do
slowly
and you will
This phrase/word (depending on the context) can be potentially replaced with :
see
the
This phrase/word is too simple and can be replaced with:
positive
effect it brings to you.
Furthermore
, too much
This phrase/word (depending on the context) can be potentially replaced with :
stress
will cause you
This phrase/word is too simple and can be replaced with:
many
diseases, and at the same time, you will always feel uncomfortable, sad and angry with everyone around you
This phrase/word is too simple and can be replaced with:
so
try to
This phrase/word (depending on the context) can be potentially replaced with :
reduce
your
This phrase/word (depending on the context) can be potentially replaced with :
stress
.
Especially
, you need to meditate, practice yoga and do
After the auxiliary verb 'do', use the base form of a verb. Did you mean "exercise"?
exercises
regularly
to avoid obesity or overweight and remember to stay
This phrase/word is too simple and can be replaced with:
positive
and active
This phrase/word (depending on the context) can be potentially replaced with :
live
a happier, healthier, and more productive life.
In conclusion
, to have a healthy and fit
You use this word too often, consider replacing it with
body
, you should pay attention to the
You use this word too often, consider replacing it with
food
you eat, your habits and your attitude.
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IELTS essay Write a short paragraph about what you should do/ eat to have a fit and healthy body

Essay
  American English
1 paragraphs
259 words
5.5
Overall Band Score
Coherence and Cohesion: 5.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.5
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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