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whole grain and whole wheat

whole grain and whole wheat BwONa
The reading and the lecture says about whole grain and whole wheat. While the reading illustrates the advantages of whole grain and wheat and how it’s beneficial to the bodily functions and is full of nutrition, the lecture disagrees. First, the writing claims that whole wheat is rich of healthy oils and plant enzymes. It also possess Vitamin E which helps in immunity and Vitamin B which helps in maintaining cell health. It also contains Manganese which helps use vitamin and promotes cell repair. However, the lecture insists that whole grain is not healthy. The benefits which it provides to human body depend on the method of production. For instance, the whole wheat’s method of production is conventional and uses chemicals, this decreases its value, as the nutritional agents in the wheat gets destroyed. For example, the production of broccoli, tomato and wheat are highly affected. Next, the lecture asserts that the whole wheat reduces the spike in blood sugar level because of the fibers which helps in digestion. Fiber causes slow digestion and therefore maintains the sugar level. In contrast, the lecture argues that whole wheat doesn’t help in reducing sugar level and intake of this item is just as equivalent as having 2 pieces of bread. This is due to Amylopectin which increases digestion and thus increases sugar level. Finally, the reading claims that whole wheat reduces the inflammation because of polypeptides. On the other hand, the lecture points the fact that Gliadin the content it contains, makes the digestion weaker if the infection persists for a longer period of time. Hence, it doesn’t promote good health instead prolongs inflammation.
The reading and the
You use this word too often, consider replacing it with
lecture
says about
You use this word too often, consider replacing it with
whole
grain and
You use this word too often, consider replacing it with
whole
You use this word too often, consider replacing it with
wheat
. While the reading illustrates the advantages of
You use this word too often, consider replacing it with
whole
grain and
You use this word too often, consider replacing it with
wheat
and how it’s beneficial to the
bodily
functions and is full of nutrition, the
You use this word too often, consider replacing it with
lecture
disagrees.

First
, the writing claims that
You use this word too often, consider replacing it with
whole
You use this word too often, consider replacing it with
wheat
is rich of healthy oils and plant enzymes. It
also
Did you mean "possesses"?
possess
The word 'vitamin' is normally not capitalized in the expression "vitamin E"
Vitamin E
which
You use this word too often, consider replacing it with
helps
in immunity and
The word 'vitamin' is normally not capitalized in the expression "vitamin B"
Vitamin B
which
You use this word too often, consider replacing it with
helps
in maintaining cell health. It
also
contains Manganese which
You use this word too often, consider replacing it with
helps
This phrase/word (depending on the context) can be potentially replaced with :
use
vitamin and promotes cell repair.
However
, the
You use this word too often, consider replacing it with
lecture
insists that
You use this word too often, consider replacing it with
whole
grain is not healthy. The benefits which it provides to human body depend on the method of production.
For instance
, the
You use this word too often, consider replacing it with
whole
You use this word too often, consider replacing it with
wheat’s
method of production is conventional and
This phrase/word (depending on the context) can be potentially replaced with :
uses
chemicals, this decreases its value, as the nutritional agents in the
You use this word too often, consider replacing it with
wheat
This phrase/word (depending on the context) can be potentially replaced with :
gets
This phrase/word (depending on the context) can be potentially replaced with :
destroyed
.
For example
, the production of broccoli, tomato and
You use this word too often, consider replacing it with
wheat
are
highly
This phrase/word (depending on the context) can be potentially replaced with :
affected
.

Next
, the
You use this word too often, consider replacing it with
lecture
asserts that the
You use this word too often, consider replacing it with
whole
You use this word too often, consider replacing it with
wheat
This phrase/word (depending on the context) can be potentially replaced with :
reduces
the spike in blood
You use this word too often, consider replacing it with
sugar
level
This phrase/word is too simple and can be replaced with:
because
of the fibers which
You use this word too often, consider replacing it with
helps
in
You use this word too often, consider replacing it with
digestion
. Fiber causes slow
You use this word too often, consider replacing it with
digestion
and
therefore
maintains the
You use this word too often, consider replacing it with
sugar
level.
In contrast
, the
You use this word too often, consider replacing it with
lecture
argues that
You use this word too often, consider replacing it with
whole
You use this word too often, consider replacing it with
wheat
doesn’t
You use this word too often, consider replacing it with
help
in reducing
You use this word too often, consider replacing it with
sugar
level and intake of this item is
This phrase/word is too simple and can be replaced with:
just
as equivalent as having 2 pieces of bread. This is due to
Possible spelling mistake found.
Amylopectin
which increases
You use this word too often, consider replacing it with
digestion
and
thus
increases
You use this word too often, consider replacing it with
sugar
level.

Finally
, the reading claims that
You use this word too often, consider replacing it with
whole
You use this word too often, consider replacing it with
wheat
This phrase/word (depending on the context) can be potentially replaced with :
reduces
the inflammation
This phrase/word is too simple and can be replaced with:
because
of polypeptides.
On the other hand
, the
You use this word too often, consider replacing it with
lecture
points the fact that
Possible spelling mistake found.
Gliadin
the content it contains,
This phrase/word (depending on the context) can be potentially replaced with :
makes
the
You use this word too often, consider replacing it with
digestion
weaker if the infection persists for a longer period of time.
Hence
, it doesn’t promote
This phrase/word (depending on the context) can be potentially replaced with :
good
health
instead
prolongs inflammation.
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IELTS essay whole grain and whole wheat

Essay
  American English
4 paragraphs
272 words
5.5
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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