What are the major causes or effects of stress in everyday life
What are the major causes or effects of stress in everyday life J0G16
CAUSES – EFFECTS
Nowadays the number of stressed people is constantly growing. So, what is the causes and effects of it? This essay will discuss the main reasons for this problem.
In my opinion, money is the first reason. Money is important for people because people can not do anything without money. If you do not have money, you can use a credit card. However, once you don't pay your debt, you have got interest debt. After that, it is a cause of stress. As a result, although money is important for life, it causes stress. Stress can from work such as being unhappy about your job, having a heavy workload, too much responsibility or working long hours. Every worker more especially professionals essentially need some measure of stress in their lives to satisfy the challenges of life every day, but if it's steady or acute, it becomes dangerous to health. Another reason for stress is life pressure. Events or experiences that produce severe strain, such as the death of a loved person, divorce, failure on the job, and emotional problems. This fact, these stresses affect people, especially women. Women's emotions are quite sensitive and sometimes change erratically like depression, anxiety, anger, grief, . . . When people trying to do something, but we do not get a result as expected, so, we can sometimes boring. It causes stress and terrible falls. There had been more and more causes of stress besides money, work stress, and life pressure. However, they are unavoidable parts of our life. Rather than feeling nervous, we must always enjoy our life and always think positively.
The possible effects of this problem include physical health problems and loss of productivity.
First of all, earning money to cover life is always a pressure for everyone. Consequently, people have to work hard leading to harm to health. Your physical will be frequent headaches, colds or flu, trouble sleeping, muscle tension, skin problems, trouble with digestion. It makes your mental become poor concentration, learning problems, frequent negative thoughts, forgetfulness, speech problems. For example, before you could memorize something for a short period of time and remember it for a long time. But when you're stressed, you get forgetfulness and poor concentration. One more consequence of stress is the loss of productivity in work. Physical and mental are not good in work contribute to reduce revenue, reduce quality and quantity of products made, affect business and many other things. Finally, relationship-related stress can be a result of conflict between family, friends, or colleagues. This follows from emotional anxiety, depression, anger, irritability, feelings of helplessness, lack of purpose, relationship troubles. Therefore, more and more people will lose important relationships and be shunned by those around them
In conclusion, stress is a big problem that affects a lot of people nowadays. It’s mainly caused by the increase in financial obligations, work stress, life pressure and results in severe health problems, loss of relationships and loss of productivity. ”
CAUSES
–
EFFECTS
Nowadays the number of
stressed
people
is
constantly
growing.
So
, what is the
causes
and effects of it? This essay will discuss the main reasons for this problem.
In my opinion,
money
is the
first
reason.
Money
is
important
for
people
because
people
can not do anything without
money
. If you do not have
money
, you can
use
a credit card.
However
, once you don't pay your debt, you have
got
interest debt. After that, it is a
cause
of
stress
. As a
result
, although
money
is
important
for
life
, it
causes
stress
.
Stress
can from
work
such as being unhappy about your job, having a heavy workload, too much responsibility or working long hours. Every worker more
especially
professionals
essentially
need
some
measure of
stress
in their
lives
to satisfy the challenges of
life
every day,
but
if it's steady or acute, it becomes
dangerous
to
health
. Another reason for
stress
is
life
pressure
.
Events
or experiences that produce severe strain, such as the death of a
loved
person, divorce, failure on the job, and emotional
problems
. This fact, these
stresses
affect
people
,
especially
women. Women's emotions are quite sensitive and
sometimes
change
erratically
like depression, anxiety, anger, grief
, .
.
.
When
people
trying to do something,
but
we do not
get
a
result
as
expected
,
so
, we can
sometimes
boring
. It
causes
stress
and terrible falls. There had been more and more
causes
of
stress
besides
money
,
work
stress
, and
life
pressure
.
However
, they are unavoidable parts of our
life
.
Rather
than feeling nervous, we
must
always enjoy our
life
and always
think
positively
.
The possible effects of this
problem
include physical
health
problems
and
loss
of productivity.
First of all
, earning
money
to cover
life
is always a
pressure
for everyone.
Consequently
,
people
have to
work
hard
leading to harm to
health
. Your physical will be frequent headaches, colds or flu, trouble sleeping, muscle tension, skin
problems
, trouble with digestion. It
makes
your mental become poor concentration, learning
problems
, frequent
negative
thoughts, forgetfulness, speech
problems
.
For example
,
before
you could memorize something for a short period of time and remember it for a long time.
But
when you're
stressed
, you
get
forgetfulness and poor concentration. One more consequence of
stress
is the
loss
of productivity in
work
. Physical and mental are not
good
in
work
contribute to
reduce
revenue,
reduce
quality and quantity of products made, affect business and
many
other things.
Finally
, relationship-related
stress
can be a
result
of conflict between family, friends, or colleagues. This follows from emotional anxiety, depression, anger, irritability, feelings of helplessness, lack of purpose, relationship troubles.
Therefore
, more and more
people
will lose
important
relationships and
be shunned
by those around them
In conclusion
,
stress
is a
big
problem
that affects
a lot of
people
nowadays. It’s
mainly
caused by the increase in financial obligations,
work
stress
,
life
pressure
and
results
in severe
health
problems
,
loss
of relationships and
loss
of productivity. ”