Currently, COVID-19 which is a severe pandemic is now affecting the whole world; Vietnam is also a victim. The dramatic growth in the number of infected cases being recorded, causing a public stir and bewilderment. As a result, we must arm ourselves with knowledge about the disease and how to prevent from it. There is still more to be discovered about the new coronavirus. A number of precautions that are recommended by experts we may take to help curb the spread of the disease. Due to the complicated epidemic situation, we do should pay attention to the Ministry of Health to strictly follow the 5K message including 5 main things: Facemask-Disinfection-Distance -No gathering-Health declaration. First and foremost, we should stay at home, avoid going out needlessly or forming crowds in big groups, since this promotes circumstances for the disease to transmit. To minimize the spread, we must wear facemasks when going out. We always remember to properly wash our hands with soap and water or gel hand sanitizer. In addition, exercising and good nutrition are also effective ways to boost resistance and spirit. One more approach is to gargle with a saltwater solution and drink lots of water throughout the day. In particular, we must notify health officials promptly for treatment if we notice signs of illness and get isolated so that the virus does not spread to others.
Currently
, COVID-19 which is a severe pandemic is
now
affecting the whole world; Vietnam is
also
a victim. The dramatic growth in the number of infected cases
being recorded
, causing a public stir and bewilderment.
As a result
, we
must
arm ourselves with knowledge about the disease and how to
prevent
from it. There is
still
more to
be discovered
about the new coronavirus. A number of precautions that
are recommended
by experts we may take to
help
curb the spread of the disease. Due to the complicated epidemic situation, we do should pay attention to the Ministry of Health to
strictly
follow the 5K message including 5 main things:
Facemask-Disinfection-Distance
-No gathering-Health declaration.
First
and foremost, we should stay at home, avoid going out
needlessly
or forming crowds in
big
groups, since this promotes circumstances for the disease to transmit. To minimize the spread, we
must
wear
facemasks
when going out. We always remember to
properly
wash our hands with soap and water or gel hand sanitizer.
In addition
, exercising and
good
nutrition are
also
effective ways to boost resistance and spirit. One more approach is to gargle with a saltwater solution and drink lots of water throughout the day.
In particular
, we
must
notify health officials
promptly
for treatment if we notice signs of illness and
get
isolated
so
that the virus does not spread to others.