what are some solution for social media addiction
what are some solution for social media addiction m2qEO
As you can see, there is ample evidence that social media overuse can have impressive, negative effects on you. Therefore, I will give three effective solution to solve this problem. Firstly, we need to time management the budget to use social media example facebook, instagram, tiktok, etc. You should use some time management application which help restrict your time spend on social media. Sometime, you had to rid of notification from your account social media in delete application or disconnect and unplug yourself… to focus other things. Secondly, you can make yourself busy in numberless other things. You have to allocate your leisure time for positive activities. For instance play sport, swimming, do gym, ect. Another way, you get some new hobby to relax as travelling, volunteering, drawing, etc. Finally, you should study more social skills to develop yourself and stay away from it. You can be able to attend some class that teach soft skill as communication, presentation, etc. Specially, you participate in non-government organizations to improve your team wok skill and make more social relationships with people around you. In brief, we should not addict too much social media to reducing the negative impacts, get rid of the disorder and gain back the control over your life.
As you can
see
, there is ample evidence that
social
media
overuse can have impressive,
negative
effects on you.
Therefore
, I will give three effective solution to solve this problem.
Firstly
, we need to
time
management the budget to
use
social
media
example
facebook
,
instagram
,
tiktok
, etc. You should
use
some
time
management application which
help
restrict your
time
spend on
social
media
. Sometime, you had to rid of notification from your account
social
media
in delete application or disconnect and unplug yourself… to focus other things.
Secondly
, you can
make
yourself busy in numberless other things. You
have to
allocate your leisure
time
for
positive
activities.
For instance
play sport, swimming, do gym,
ect
. Another way, you
get
some
new hobby to relax as travelling, volunteering, drawing, etc.
Finally
, you should study more
social
skills
to develop yourself and stay away from it. You can be able to attend
some
class
that teach soft
skill
as communication, presentation, etc.
Specially
, you participate in non-
government
organizations to
improve
your team wok
skill
and
make
more
social
relationships with
people
around you.
In brief
, we should not addict too much
social
media
to reducing the
negative
impacts,
get
rid of the disorder and gain back the control over your life.