In the contemporary world, life has changed for all age groups impacting in vivid ways. Instances of obesity and related health issues are now very common these days, adolescents are one such example. In the forth coming disquisition, we shall discuss the plausible causes and remedies to mitigate the concerns.
Firstly, the main culprit for overweight is the food habits. These days people have started eating lot of junk food on daily basis, children are the front runners in these race. Tech-savvy kids keep on ordering food online and stay glued to screens of Television, laptop or mobile phone for hours together. Secondly, the life style due to the on-going pandemic globally has furthermore added fuel to the fire. Little activity the kids had during school hours; is now replaced by the online classes. Due to which cases of fatal disease like diabetics and cancer have increased amongst youth. In a research, kids who consumed Mc Donald’s happy meal on frequent bases where tested, approximately 40% of them were either suffering from obesity, diabetics and few even had cancer at very tender age which is adding burden on parents for increased medical expenses.
The issue has been rising at an alarming rate and concrete step like awareness campaign needs to be taken to remediate. By educating the children as well as parents will help to bring the change. School can make one mandatory sports activity as part of the annual curriculum. Parents should try to make good home cooked food based on the preference of their young ones and inculcate the importance of healthy diet. Organizing frequent sports competition will keep kids involved in physical activity. Families should often go to treks and unwind their mental fatigue and gain physical well-being.
To sum-up, it is vital to have good physical health along with mental and financial well-being. Imparting knowledge and emphasizing on good habits and tender age will help to get overall good life.
In the contemporary world, life has
changed
for all age groups impacting in vivid ways. Instances of obesity and related health issues are
now
very
common these days, adolescents are one such example. In the forth coming disquisition, we shall discuss the plausible causes and remedies to mitigate the concerns.
Firstly
, the main culprit for overweight is the
food
habits. These days
people
have
started
eating lot of junk
food
on daily basis, children are the
front runners
in these race. Tech-savvy
kids
keep
on ordering
food
online and stay glued to screens of Television, laptop or mobile phone for hours together.
Secondly
, the life style due to the
on-going
pandemic globally has
furthermore
added
fuel to the fire.
Little
activity the
kids
had during school hours; is
now
replaced by the online classes. Due to which cases of fatal disease like diabetics and cancer have increased amongst youth. In a research,
kids
who consumed
Mc
Donald’s happy meal on frequent bases where
tested
, approximately 40% of them were either suffering from obesity, diabetics and few even had cancer at
very
tender age which is adding burden on parents for increased medical expenses.
The issue has been rising at an alarming rate and concrete step like awareness campaign needs to
be taken
to remediate. By educating the children
as well
as parents will
help
to bring the
change
. School can
make
one mandatory sports activity as part of the annual curriculum. Parents should try to
make
good
home cooked
food
based on the preference of their young ones and inculcate the importance of healthy diet. Organizing frequent sports competition will
keep
kids
involved in physical activity. Families should
often
go to treks and unwind their mental fatigue and gain physical well-being.
To sum-up, it is vital to have
good
physical health along with mental and financial well-being. Imparting knowledge and emphasizing on
good
habits and tender age will
help
to
get
overall
good
life.