Over the past few years, advancement in technology has made human life easy and more comfortable; however, it has made some detrimental impact on people's life such as they tend to eat unhealthy food and do little workouts. In this essay, I will find out its reasons and try to draw some solutions to minimise its negative impacts on human's life.
To begin with, the main reason for people's unhealthy lifestyle is too much workload in the office. This means they have to work for extra hours in the office and so they cannot spare enough time to make food for themselves at home; eventually, inadvertently they opt for fast food or other readymade package food for them because they are ready to make and tasty despite unhealthy. Another compelling reason is technological advancement which affects greatly to human's life. For example, a few years ago people tend to walk some distance to reach their office when they commute to their workplace and now almost everyone has a car and they do not have to walk. Additionally, home appliances such as advanced dishwasher, microwave oven, and so on have made physical work for a man unlike some years ago. Hence, their passive form of exercises has been increasingly reduced.
There are few solutions to mitigate the situation. Firstly, individuals should be made known via health awareness programs by the government about benefits of healthy diet and the detrimental effect of junk food and ready-made package food. Moreover, the authority ought to emphasise on building more gyms at a nominal fee in each city so that more people take benefit of them. Secondly, the government should mandate physical education starting from the primary education and they should be graded with their examination with sports performance along with their academic so that pupils encouraged about their health from their childhood. Finally, the government should enforce stringent employment laws that help people to reduce their overtime work and make their work life balance.
In Conclusion, people living unhealthy lifestyle owing to extra workload given by their employers and advances in technology. However, to kerb this situation, the government come forward for the society by providing education and awareness.
Over the past few years, advancement in technology has made human
life
easy and more comfortable;
however
, it has made
some
detrimental impact on
people
's
life
such as they tend to eat
unhealthy
food
and do
little
workouts.
In this essay, I will find out its reasons and try to draw
some
solutions to
minimise
its
negative
impacts on human's life.
To
begin
with, the main reason for
people
's
unhealthy
lifestyle is too much workload in the office. This means they
have to
work
for extra hours in the
office and
so
they cannot spare
enough
time to
make
food
for themselves at home;
eventually
,
inadvertently
they opt for
fast
food
or other
readymade
package
food
for them
because
they are ready to
make
and tasty despite
unhealthy
. Another compelling reason is technological advancement which affects
greatly
to human's
life
.
For example
, a few years ago
people
tend to walk
some
distance to reach their office when they commute to their workplace and
now
almost everyone has a
car and
they do not
have to
walk.
Additionally
, home appliances such as advanced dishwasher, microwave oven, and
so
on have made physical
work
for a
man
unlike
some
years ago.
Hence
, their passive form of exercises has been
increasingly
reduced
.
There are few solutions to mitigate the situation.
Firstly
, individuals should
be made
known via health awareness programs by the
government
about benefits of healthy diet and the detrimental effect of junk
food
and ready-made package
food
.
Moreover
, the authority ought to
emphasise
on building more gyms at a nominal fee in each city
so
that more
people
take benefit of them.
Secondly
, the
government
should mandate physical education starting from the primary
education and
they should
be graded
with their examination with sports performance along with their academic
so
that pupils encouraged about their health from their childhood.
Finally
, the
government
should enforce stringent employment laws that
help
people
to
reduce
their overtime
work
and
make
their
work
life
balance.
In Conclusion
,
people
living
unhealthy
lifestyle owing to extra workload
given
by their employers and advances in technology.
However
, to
kerb
this situation, the
government
come
forward for the society by providing education and awareness.