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Today more people are overweight than ever before. What in your opinion are the primary causes of this? What measures can be taken to overcome this epidemic?

Today more people are overweight than ever before. What in your opinion are the primary causes of this? What measures can be taken to overcome this epidemic? gja1

Nowadays more and more people are tend to be obese. The main reasons are believed to be the food people eat and type of their lifestyle. Many people in big cities work hard, and have no time for cooking meal. Therefore they cannot follow a diet and it gets hard to maintain a healthy weight. Instead of eating healthy food they buy junk food, which contain a high level of fat and cause health problems, such as overweight. Sometimes they skipp meals, which can lead to overeating, as they were hungry during the day. Moreover, the lack of excercise is one the reasons of gaining a weight. For example the office workers have sedentary lifestyle and have only a little time for exercises, even for walking. The problem of obesity can be overcome by different ways. Firstly, to prevent body from overweight people sould make sure that they eat fruits, vegatables and other food containing less fat. Moreover, parents can encourage their kids to adapt healthy eating habits. For example, if parents consume healthy nutrients in their daily meal, it will also help their children to maintain the weight.

Nowadays more and more You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 are tend to be obese. The main reasons are believed
 to be the foodPossible typo: you repeated a whitespace 
You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
 eat and type of their lifestyle.

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Many
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people
 in This phrase/word is too simple and can be replaced with:hugeenormousgiganticvast
big
 cities work This phrase/word (depending on the context) can be potentially replaced with :arduous
hard
, and have no time for cooking meal. Did you forget a comma after a conjunctive/linking adverb?Therefore,
Therefore
 they cannot follow a diet andPossible typo: you repeated a whitespace 
it This phrase/word (depending on the context) can be potentially replaced with :acquires
gets
This phrase/word (depending on the context) can be potentially replaced with :arduous
hard
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to maintain a You use this word too often, consider replacing it withvigoroustoughnormalathletichealthfulhearty
healthy
 weight. Instead
 of eatingPossible typo: you repeated a whitespace 
You use this word too often, consider replacing it withvigoroustoughnormalathletichealthfulhearty
healthy
You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
 they This phrase/word (depending on the context) can be potentially replaced with :purchase
buy
 junk You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
, which contain a high level of This phrase/word (depending on the context) can be potentially replaced with :chubby
fat
 and cause health problems, such as overweight. Possible typo: you repeated a whitespace 
This phrase/word (depending on the context) can be potentially replaced with :in some instances
Sometimes
 they Possible spelling mistake found.skipskipsSkippyskimpSIPPSKIP
skipp
 meals, whichPossible typo: you repeated a whitespace 
canPossible typo: you repeated a whitespace 
lead to overeating, as they were hungry during the day. Moreover
, the lack of Possible spelling mistake found.exercise
excercise
Possible typo: you repeated a whitespace 
is Did you mean "one of"?one of
one
 the reasons of gaining a weight. For example
 the office workers have sedentary lifestyle and have This phrase/word (depending on the context) can be potentially replaced with :exclusively
only
 aPossible typo: you repeated a whitespace 
This phrase/word is too simple and can be replaced with:tiny
little
 time for exercises, even forPossible typo: you repeated a whitespace 
walking.

The problem of obesity can be overcome
 by This phrase/word is too simple and can be replaced with:various
different
 ways. Firstly
, to This phrase/word (depending on the context) can be potentially replaced with :preclude
prevent
 body from overweight You use this word too often, consider replacing it withcrowdfamilycommunitynationsocietypublic
people
Possible spelling mistake found.wouldcouldshouldsoldsoundsoul
sould
This phrase/word (depending on the context) can be potentially replaced with :createconstructmanufactureproduce
make
 sure that they eat fruits, Possible spelling mistake found.vegetables
vegatables
 and other You use this word too often, consider replacing it withfeedcuisinesnackmeatdrinkfoodstuff
food
 containing less This phrase/word (depending on the context) can be potentially replaced with :chubby
fat
. Moreover
, parents can encourage their kids to adapt You use this word too often, consider replacing it withvigoroustoughnormalathletichealthfulhearty
healthy
 eating habits. For example
, if parentsPossible typo: you repeated a whitespace 
consume You use this word too often, consider replacing it withvigoroustoughnormalathletichealthfulhearty
healthy
 nutrients in their daily meal, itPossible typo: you repeated a whitespace 
will also
This phrase/word (depending on the context) can be potentially replaced with :assistassistance
help
 their children to maintain the weight. 