It is true that nowadays the number of overweight people is increasing. I will explain why we are faced with this issue and i will give some consequences of this problem in this essay. In mu opinion, the main reason of obesity would be humans' lifestyles. Due to fast lifestyle most people require food to be ready in a few minutes, so they opt for pre-processed food, pre-cooked meals which contains a lot of preservatives. Furthermore, individuals are consuming too much junk food which includes the amount of fat, sugar in fact of eating healthy food. There are some solutions which could be implemented to deal with these root causes of obesity. The first way is that the person need to inculate healthy eating habits from childhood, their parents should control meals and ensure that they have a healthy diet. Another measures belonging to this is that health organisations, doctors should educate people about value of the nutritional food, especially more vegetables and fruits. Additionally, humans should do some physical exercises in order to dicrease amount of fat. In conclusion, it is possible to reduce the number of obesity with some certain ways
It is true that nowadays the number of overweight
people
is increasing. I will
explain
why we
are faced
with this issue and
i
will give
some
consequences of this problem in this essay. In mu opinion, the main reason of obesity would be humans' lifestyles. Due to
fast
lifestyle most
people
require
food
to be ready in a few minutes,
so
they opt for
pre-processed
food
, pre-cooked meals which contains
a lot of
preservatives.
Furthermore
, individuals are consuming too much junk
food
which includes the amount of
fat
, sugar in fact of eating healthy
food
. There are
some
solutions which could
be implemented
to deal with these root causes of obesity. The
first
way is that the person need to
inculate
healthy eating habits from childhood, their parents should control meals and ensure that they have a healthy diet. Another measures belonging to this is that health
organisations
, doctors should educate
people
about value of the nutritional
food
,
especially
more vegetables and fruits.
Additionally
, humans should do
some
physical exercises in order to
dicrease
amount of
fat
.
In conclusion
, it is possible to
reduce
the number of obesity with
some
certain
ways