Nowadays with globalisation and round the clock working hours people struggle to find time for themselves. In this time, buying food has become the preference of many rather than cooking food at home. I believe cooking food is healthier than buying packaged food. However, in the given work culture many struggle to find to even do their routine tasks.
In today's era of global connectivity cooking food at home has taken a backseat. Though cooking food at home is cheaper and healthier. For centuries cooking food at home has kept families together as the act is considered to be of utmost caregiving. It also adds gratitude in people.
But with chaotic working hours and stressful lifestyle, buying ready to eat food is easy. In some cases it is also considered as a status symbol to go out every weekend for dinner or lunch with friends or family. Buying food is now only a matter of clicking on a few buttons on one's device thus adding the notion that one can use the same time in relaxing and an excuse to fend off the task of cooking.
The comparison between the health of people who consume more junk food vs those who eat home-cooked food has become part of many scientific researches in the past decade. Time again it has been proved through these studies that 'you are what you eat. ' Thus, I firmly believe that cooking food ourselves is much more advantageous than buying food.
Nowadays with
globalisation
and round the clock working hours
people
struggle to find
time
for themselves. In this
time
,
buying
food
has become the preference of
many
rather
than cooking
food
at home. I believe cooking
food
is healthier than
buying
packaged
food
.
However
, in the
given
work culture
many
struggle to find to even do their routine tasks.
In
today
's era of global connectivity cooking
food
at home has taken a backseat. Though cooking
food
at home is cheaper and healthier. For centuries cooking
food
at home has
kept
families together as the act
is considered
to be of utmost caregiving. It
also
adds
gratitude in
people
.
But
with chaotic working hours and stressful lifestyle,
buying
ready to eat
food
is easy. In
some
cases it is
also
considered as a status symbol to go out every weekend for dinner or lunch with friends or family.
Buying
food
is
now
only
a matter of clicking on a few buttons on one's device
thus
adding the notion that one can
use
the same
time
in relaxing and an excuse to fend off the task of cooking.
The comparison between the health of
people
who consume more junk
food
vs those who eat home-cooked
food
has become part of
many
scientific researches in the past decade.
Time
again it has
been proved
through these studies that 'you are what you eat. '
Thus
, I
firmly
believe that cooking
food
ourselves is much more advantageous than
buying
food
.