Time is our most precious resource
Time is our most precious resource pX76d
The people who make good use of their treasure time not only use blocks of time to work, study and think, but also “spare” time that they don’t normally pay much attention to for relentless thinking. As a result, the time he spent thinking about doing and growing was greatly extended. In my opinion, how many years a man lives should be measured by thinking time. The length of a person’s life should be directly linked to his thinking time.
The people who make the most of “spare” time will have an inconspicuous extra chunk of life. You may find that such people seem to play as much as you do, see as much as you do, and somehow go farther than you do.
If you know exactly what you’re doing when you’re doing it, you know exactly what you’re doing, and your attention is all in the here and now, and you don’t judge or criticize yourself.
If “spare” time is to allow us to do uninterrupted thinking, making the most of the little moments in our lives. There is much to be gained from the correct use of “spare” time. When the mind is too strong and thinking too much, it can lead to great insights and great growth. However at the same time, it may also have a side effect, that is, can not stop, sometimes affect sleep quality. . Mindfulness time, then, brings peace of mind, a return to the present moment, and eventually brings us to a state of “unity of mind and body. ”
If the “spare” time brings us deep and continuous thinking, is constantly around the problem to solve the problem of perseverance, is constantly improving. What mindfulness time brings us, then, is a sense of contentment and peace that we have not had for a long time.
In fact, everyone needs to give themselves enough time to relax, otherwise they will become less and less productive, and will be severely uninspired to innovate at all.
However, we can completely transfer to a better way to do relaxation, such as sports, watching a good movie and appreciating the beauty and nature in the garden. In this way, we can not only get better relaxation and rest, but also benefit our body and mind.
The
people
who
make
good
use
of their treasure
time
not
only
use
blocks of
time
to work, study and
think
,
but
also
“spare”
time
that they don’t
normally
pay
much
attention to for relentless
thinking
.
As a result
, the
time
he spent
thinking
about
doing
and growing was
greatly
extended. In my opinion, how
many
years a
man
lives
should
be measured
by
thinking
time
. The length of a person’s life should be
directly
linked to his
thinking
time.
The
people
who
make
the most of
“spare”
time
will have an inconspicuous extra chunk of life. You may find that such
people
seem to play as
much
as you do,
see
as
much
as you do, and somehow go farther than you do.
If you know exactly what you’re
doing
when you’re
doing
it, you know exactly what you’re
doing
, and your attention is all in the here and
now
, and you don’t judge or criticize yourself.
If
“spare”
time
is to
allow
us to do uninterrupted
thinking
, making the most of the
little
moments in our
lives
. There is
much
to
be gained
from the correct
use
of
“spare”
time
. When the
mind
is too strong and
thinking
too
much
, it can lead to great insights and great growth.
However
at the same
time
, it may
also
have a side effect,
that is
, can not
stop
,
sometimes
affect sleep quality.
.
Mindfulness
time
, then,
brings
peace of
mind
, a return to the present moment, and
eventually
brings
us to a state of “unity of
mind
and body. ”
If the
“spare”
time
brings
us deep and continuous
thinking
, is
constantly
around the problem to solve the problem of perseverance, is
constantly
improving. What mindfulness
time
brings
us, then, is a sense of contentment and peace that we have not had for a long time.
In fact, everyone needs to give themselves
enough
time
to relax,
otherwise
they will become less and less productive, and will be
severely
uninspired to innovate at all.
However
, we can completely transfer to a better way to do relaxation, such as sports, watching a
good
movie and appreciating the beauty and nature in the garden. In this way, we can not
only
get
better relaxation and rest,
but
also
benefit our body and
mind
.