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There is no doubt that physical exercise is highly recommended for healthy living..However ,it involves some risks if performed inappropriately .Do you think the advantages outweigh the disadvantages?

There is no doubt that physical exercise is highly recommended for healthy living. . However, it involves some risks if performed inappropriately. Do you think the advantages outweigh the disadvantages? 7JPE2
There are many people who think Physical exercise is one of the important things for living healthy. This essay will analyze the benefits and drawbacks of this before a logical conclusion is drawn on which side is heavier. To begin with, there are numerous benefits of doing physical exercise for living healthy. Firstly, this can reduce feelings of anxiety and depression. When people lose something or suffer from a problem, they become hopeless and disappointed in life. At that stage, they travel through anxiety and other mental as well as physical complications. That time they have only one way to reduce all kinds of stuff by doing exercise and helping them to encourage or motivate them to never give up in life. it will definitely have a significant impact on cutting down mental problems. In addition to this, doing physical exercise can improve our quality of sleep. for eg, One recent research done in China by nib health showed that those people who exercise regularly increase the amount of sleep and stabilize your mood and decompress the mind. However, the drawbacks associated with this can't be ignored too. first of all, doing exercise regularly can hurt the heart. if a person is facing disease it can be dangerous for them because doing regular exercise drops the dopamine and beats the heart faster than a simple person as a result it could be death for them. Moreover, it can also lead to injuries. For eg: in 2017, when Spanish player Sergio Ramos was doing exercise for 6 hours at his gym house that he fell down in the landscape and had injuries in his ankle and muscle. To conclude, although there might be few drawbacks concerning the prospect of doing exercise like hurting the heart and leading towards injuries, however its benefits like reducing the feeling of anxiety and depression and implementing the quality of sleep overwhelm them. in my opinion, the advantage outweighs the disadvantage.
There are
This phrase/word is too simple and can be replaced with:
many
This phrase/word (depending on the context) can be potentially replaced with :
people
who
This phrase/word (depending on the context) can be potentially replaced with :
think
You use this word too often, consider replacing it with
Physical
You use this word too often, consider replacing it with
exercise
is one of the
This phrase/word is too simple and can be replaced with:
important
things for living healthy. This essay will analyze the benefits and drawbacks of this
This phrase/word is too simple and can be replaced with:
before
a logical conclusion
is drawn
on which side is heavier.

To
This phrase/word (depending on the context) can be potentially replaced with :
begin
with, there are numerous benefits of
You use this word too often, consider replacing it with
doing
You use this word too often, consider replacing it with
physical
You use this word too often, consider replacing it with
exercise
for living healthy.
Firstly
, this can
This phrase/word (depending on the context) can be potentially replaced with :
reduce
feelings of anxiety and depression. When
This phrase/word (depending on the context) can be potentially replaced with :
people
lose something or suffer from a problem, they become hopeless and disappointed in life. At that stage, they travel through anxiety and other mental
as well
as
You use this word too often, consider replacing it with
physical
complications. That time they have
This phrase/word (depending on the context) can be potentially replaced with :
only
one way to
This phrase/word (depending on the context) can be potentially replaced with :
reduce
all kinds of stuff by
You use this word too often, consider replacing it with
doing
You use this word too often, consider replacing it with
exercise
and helping them to encourage or motivate them to never give up in life.
This sentence does not start with an uppercase letter
it
will definitely have a significant impact on cutting down mental problems.
In addition
to this,
You use this word too often, consider replacing it with
doing
You use this word too often, consider replacing it with
physical
You use this word too often, consider replacing it with
exercise
can
This phrase/word (depending on the context) can be potentially replaced with :
improve
our quality of sleep.
This sentence does not start with an uppercase letter
for
Possible spelling mistake found.
eg
, One recent research done in China by nib health
This phrase/word (depending on the context) can be potentially replaced with :
showed
that those
This phrase/word (depending on the context) can be potentially replaced with :
people
who
You use this word too often, consider replacing it with
exercise
regularly
increase the amount of sleep and stabilize your mood and decompress the mind.

However
, the drawbacks associated with this can't be
This phrase/word (depending on the context) can be potentially replaced with :
ignored
too.
This phrase is redundant. Consider using "first".
first of all
,
You use this word too often, consider replacing it with
doing
You use this word too often, consider replacing it with
exercise
regularly
can hurt the heart.
This sentence does not start with an uppercase letter
if
a person is facing disease it can be
This phrase/word is too simple and can be replaced with:
dangerous
for them
This phrase/word is too simple and can be replaced with:
because
You use this word too often, consider replacing it with
doing
regular
You use this word too often, consider replacing it with
exercise
drops the dopamine and beats the heart faster than a simple person
as a result
it could be death for them.
Moreover
, it can
also
lead to injuries. For
Possible spelling mistake found.
eg
: in 2017, when Spanish player Sergio Ramos was
You use this word too often, consider replacing it with
doing
You use this word too often, consider replacing it with
exercise
for 6 hours at his gym
This phrase/word (depending on the context) can be potentially replaced with :
house
that he fell down in the landscape and had injuries in his ankle and muscle.

To conclude
, although there might be few drawbacks concerning the prospect of
You use this word too often, consider replacing it with
doing
You use this word too often, consider replacing it with
exercise
like hurting the heart and leading towards injuries,
however
its benefits like reducing the feeling of anxiety and depression and implementing the quality of sleep overwhelm them.
This sentence does not start with an uppercase letter
in
my opinion, the advantage outweighs the disadvantage.
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IELTS essay There is no doubt that physical exercise is highly recommended for healthy living. . However, it involves some risks if performed inappropriately. Do you think the advantages outweigh the disadvantages?

Essay
  American English
4 paragraphs
325 words
5.5
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
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