The changes in the lifestyles over the years have proved to affect children’s health negatively. There are many aspects that have contributed to this dilemma, among which the unhealthy eating choices and lack of physical activity are the most prominent. I will discuss these factors in the discussion below, while also suggesting the way out to tackle these problems.
The growing trend of fast food restaurants and similar local spots has provided people with the comfort food in comparatively less prices than before. Additionally, the busy schedules of the family members regarding their work and household duties have also added to its demand. That is the reason that most of the kids nowadays are getting fat. This obesity also leads to various health issues for these children in later life. The other major contributing factor in this regard is the decrease of sports and other recreational activities for the children. The advancement in technology has handed over android phones and tablets to as young as toddlers, who prefer to watch cartoons and play games than to play any physical game. And as they grow, this inclination becomes part of their life. Thus, unhealthful eating with limited or no bodily activity hampers the normal growth and overall health of the younger generation.
To counter this important issue, awareness needs to be created among the parents specifically to put a limit on the junk food for the family. Advertisements by involving motivational speakers and real life examples dealing with the aftermaths of such regular unhealthy food choices should be made part of the different media. In addition to this, sports activities should be made compulsory from the beginner level at schools for every kid. Similarly, the screen time at homes should be reduced to maximum an hour for the day. So that children find other productive activities to spend their leisure times. As according to a recent study by Learning Hub, it has been declared that increased exposure to digital gadgets hamper mental as well as the physical development of the children. So, here parents need to be strictly for the betterment of their kids.
To conclude, it is an undeniable fact that easy and affordable availability of fast food has made its way to every home, but it needs to be controlled to an acceptable limit to save children from its detrimental impacts. Additionally, the rise in usage of mobile phones and computers has also reduced the children’s play time. It should be restricted to motivate children to play physical games to stay healthy and not to fall prey of obesity.
The
changes
in the lifestyles over the years have proved to affect
children’s
health
negatively
. There are
many
aspects that have contributed to this dilemma, among which the unhealthy eating choices and lack of
physical
activity
are the most prominent. I will discuss these factors in the discussion below, while
also
suggesting the way out to tackle these problems.
The growing trend of
fast
food
restaurants and similar local spots has provided
people
with the comfort
food
in
comparatively
less
prices than
before
.
Additionally
, the busy schedules of the family members regarding their work and household duties have
also
added
to its demand.
That is
the reason that most of the kids nowadays are getting
fat
. This obesity
also
leads to various health issues for these
children
in later life. The other major contributing factor in this regard is the decrease of sports and other recreational
activities
for the
children
. The advancement in technology has handed over android phones and tablets to as young as toddlers, who prefer to
watch
cartoons and
play
games than to
play
any
physical
game. And as they grow, this inclination becomes part of their life.
Thus
, unhealthful eating with limited or no
bodily
activity
hampers the normal growth and
overall
health of the younger generation.
To counter this
important
issue, awareness needs to
be created
among the parents
specifically
to put a limit on the junk
food
for the family. Advertisements by involving motivational speakers and real life examples dealing with the aftermaths of such regular unhealthy
food
choices should
be made
part of the
different
media.
In addition
to this, sports
activities
should
be made
compulsory from the beginner level at schools for every kid.
Similarly
, the screen time at homes should be
reduced
to maximum an hour for the day.
So that
children
find other productive
activities
to spend their leisure times. As according to a recent study by Learning Hub, it has
been declared
that increased exposure to digital gadgets hamper mental
as well
as the
physical
development of the
children
.
So
, here parents need to be
strictly
for the betterment of their kids.
To conclude
, it is an undeniable fact that easy and affordable availability of
fast
food
has made its way to every home,
but
it needs to
be controlled
to an acceptable limit to save
children
from its detrimental impacts.
Additionally
, the rise in usage of mobile phones and computers has
also
reduced
the
children’s
play
time. It should
be restricted
to motivate
children
to
play
physical
games to stay healthy and not to fall prey of obesity.