The list of persons who are in danger of critical health issues due to obesity is bolstering. There are plenty of reasons for this situation and steps are needed to control the excess fat accumulation by the people. There are two main reasons behind gaining weight by individuals. Firstly, the availability of junk food outlets across the street, and advertisement related to unhealthy cuisines such as burgers and pizzas, attract kids and youngsters. Secondly, lack of physical activity due to a sedentary lifestyle. For instance, even visiting the nearest place people make use of vehicles instead of walking. Finally, imbalance in sleeping schedule either due to stress or job-related satisfaction also contributes to increased body weight. There are certain solutions to tackle this problem. To begin with, toxic food advertisement needs to be banned. In addition, high taxes must be imposed on oily junk food, consequently, the middle class will hesitate to buy. Also, gyms and cycling are to be promoted. Furthermore, the proper nutritious diet plan is to be made by referring to a dietitian. Last but not least, working hours ought to be set up to improve sleep patterns. In conclusion, there are several factors of increasing body fat, but this can be resolved by possible solutions and guidance.
The list of persons who are in
danger
of critical health issues due to obesity is bolstering. There are
plenty
of reasons for this situation and steps
are needed
to control the excess
fat
accumulation by the
people
. There are two main reasons behind gaining weight by individuals.
Firstly
, the availability of junk food outlets across the street, and advertisement related to unhealthy cuisines such as burgers and pizzas, attract kids and youngsters.
Secondly
, lack of physical activity due to a sedentary lifestyle.
For instance
, even visiting the nearest place
people
make
use
of vehicles
instead
of walking.
Finally
, imbalance in sleeping schedule either due to
stress
or job-related satisfaction
also
contributes to increased body weight. There are certain solutions to tackle this problem. To
begin
with, toxic food advertisement needs to
be banned
.
In addition
, high taxes
must
be imposed
on oily junk food,
consequently
, the middle
class
will hesitate to
buy
.
Also
, gyms and cycling are to
be promoted
.
Furthermore
, the proper nutritious diet plan is to
be made
by referring to a dietitian. Last
but
not least, working hours ought to
be set
up to
improve
sleep patterns.
In conclusion
, there are several factors of increasing body
fat
,
but
this can
be resolved
by possible solutions and guidance.