It cannot be disputed that, in the recent decade, people are suffering from a great deal of weight related health issues, thus exerting a burden on the healthcare system. In order to curb this problem, certain demographics of the society believe that schools should introduce more fitness lessons in their curriculum. This essay will completely agree with the aforementioned suggestion and provide substantial evidence to support the statement.
To begin with, most diseases faced by the population today are linked to lifestyle factors, putting a strain on the healthcare system. A large part of the youth is suffering from obesity, hence developing various health problems prematurely. In order to tackle this issue a long-term approach is necessary. It is believed by many that educational facilities can be the key players in handling this issue. Firstly, schools should incorporate more physical education lessons theoretically in their regular curriculum. This will provide children with adequate knowledge regarding the relevance of physical activity and the health hazards associated with sedentary lifestyles. At the moment, the number of hours spent by an average child performing sport in school is possibly twice a week which is insufficient to counteract the number of hours spent in sedentary activities. Hence, schools should increase the number of sports and exercises in their schedule. Furthermore, children should be trained in competitive sports, and tournaments should be held annually to encourage them to participate in such activities.
Another point to consider is having more sports lessons in school will result in children developing an interest towards exercise which will filter through to other members of the family, leading to a longer lasting effect. Parents and siblings of active children will be motivated to take up active pursuits themselves. This is essentially an effective way to promote public health.
To conclude, I believe that, introducing more physical education lessons in school curriculum is justifiably a great way towards shaping a healthy society.
It cannot
be disputed
that, in the recent decade,
people
are suffering from a great deal of weight related health issues,
thus
exerting a burden on the healthcare system. In order to curb this problem, certain demographics of the society believe that
schools
should introduce more fitness
lessons
in their curriculum. This essay will completely
agree
with the aforementioned suggestion and provide substantial evidence to support the statement.
To
begin
with, most diseases faced by the population
today
are linked
to lifestyle factors, putting a strain on the healthcare system. A large part of the youth is suffering from obesity,
hence
developing various health problems
prematurely
. In order to tackle this issue a long-term approach is necessary. It
is believed
by
many
that educational facilities can be the key players in handling this issue.
Firstly
,
schools
should incorporate more physical education
lessons
theoretically
in their regular curriculum. This will provide
children
with adequate knowledge regarding the relevance of physical activity and the health hazards associated with sedentary lifestyles. At the moment, the number of hours spent by an average child performing
sport
in
school
is
possibly
twice a week which is insufficient to counteract the number of hours spent in sedentary activities.
Hence
,
schools
should increase the number of
sports
and exercises in their schedule.
Furthermore
,
children
should
be trained
in competitive
sports
, and tournaments should
be held
annually
to encourage them to participate in such activities.
Another point to consider is having more
sports
lessons
in
school
will result in
children
developing an interest towards exercise which will filter through to other members of the family, leading to a longer lasting effect. Parents and siblings of active
children
will
be motivated
to take up active pursuits themselves. This is
essentially
an effective way to promote public health.
To conclude
, I believe that, introducing more physical education
lessons
in
school
curriculum is
justifiably
a great way towards shaping a healthy society.