Everyone wants to live a healthy life in this world. The question is whether daily exercise is the only way to keep oneself fit and healthy. I believe that to maintain a good health, one should be doing a regular workout. Moreover, a balanced diet has also an equal importance in keeping a human body healthy. I will amplify this argument by using some suitable examples before drawing a reasoned conclusion.
To begin with, daily exercise is a factor of utmost importance which has led to maintain a wholesome life. This is to say, doing exercise is not only a one-day activity, but it is a continuous process, which can bring a complete change to one’s lifestyle. To illustrate, the former winner of Marathon states that daily exercise and workout should be an integral part of everyone's routine because it not only keeps a human body healthful but also helps in strengthening the immune system.
In addition, a balanced diet is another important factor that keeps a human body healthy. In other words, a proportioned diet has a significance value in leading a salubrious life. Furthermore, a balance diet plays a vital role in protecting our body from chronic diseases such as cardiovascular and diabetes. Hence, it is inevitable that a balanced diet has an equal importance to keep ourselves healthy.
To summarize, by analyzing the above-mentioned view, it can be clearly seen that daily exercise has an immense importance to keep a human body healthy. Additionally, also, we cannot neglect the significance of a balanced diet.
Comments
Everyone wants to  
live
 a  
healthy
 life in this world. The question is whether  
daily
  exercise
 is the  
only
 way to  
keep
 oneself fit and  
healthy
. I believe that to maintain a  
good
 health, one should be doing a regular workout.  
Moreover
, a  
balanced
 diet has  
also
 an equal  
importance
 in keeping a  
human
  body
  healthy
. I will amplify this argument by using  
some
 suitable examples  
before
 drawing a reasoned conclusion.
To  
begin
 with,  
daily
  exercise
 is a factor of utmost  
importance
 which has led to maintain a wholesome life. This is to say, doing  
exercise
 is not  
only
 a one-day activity,  
but
 it is a continuous process, which can bring a complete  
change
 to one’s lifestyle. To illustrate, the former winner of Marathon states that  
daily
  exercise
 and workout should be an integral part of everyone's routine  
because
 it not  
only
  keeps
 a  
human
  body
 healthful  
but
  also
  helps
 in strengthening the immune system. 
In addition
, a  
balanced
 diet is another  
important
 factor that  
keeps
 a  
human
  body
  healthy
.  
In other words
, a proportioned diet has a significance value in leading a salubrious life.  
Furthermore
, a balance diet plays a vital role in protecting our  
body
 from chronic diseases such as cardiovascular and diabetes.  
Hence
, it is inevitable that a  
balanced
 diet has an equal  
importance
 to  
keep
 ourselves healthy. 
To summarize
, by analyzing the above-mentioned view, it can be  
clearly
  seen
 that  
daily
  exercise
 has an immense  
importance
 to  
keep
 a  
human
  body
  healthy
.  
Additionally
,  
also
, we cannot neglect the significance of a  
balanced
 diet.
Comments