I want to talk about the time when I decided to lose weight. About 5 years ago there was a problem with my family that made me very upset. At that time, eating calmed my sadness and anger. After a while, my discomfort subsided. At this time, I gained weight and gained 95 kg. It was then that I decided to lose weight. To lose weight, I needed a good diet as well as an exercise program. That's why I chose a good diet program for myself with the help of the Internet and set my goal to lose weight. After 1 year of hard diet and exercise, I managed to lose 30 kg of weight. Following this goal to lose weight made me feel better. And my self-confidence increased. At that time, I am still proud of myself and I learned that to achieve my goals, I have to work hard to get a good result and I became a person whose life is full of purpose.
I want to talk about the
time
when I decided to
lose
weight
. About 5 years ago there was a problem with my family that made me
very
upset. At that
time
, eating calmed my sadness and anger. After a while, my discomfort subsided. At this
time
, I gained
weight
and gained 95 kg. It was then that I decided to
lose
weight
. To
lose
weight
, I needed a
good
diet
as well
as an exercise program. That's why I chose a
good
diet program for myself with the
help
of the Internet and set my goal to
lose
weight
. After 1 year of
hard
diet and exercise, I managed to
lose
30 kg of
weight
. Following this goal to
lose
weight
made me feel better. And my self-confidence increased. At that
time
, I am
still
proud of myself and I learned that to achieve my goals, I
have to
work
hard
to
get
a
good
result and I became a person whose life is full of purpose.