The era of globalisation is flourishing by leaps and bounds and providing with new avenues while keeping oneself updated with the current scenario. Therefore, a groups of people's believes that, over the last few decades, the prosperous life is disappearing day by day. It is an entirely in accord with it because there are multiple reasons such as most people's are facing slot of problems in their life which are affecting the humana brain. First of all, nowadays, living in modern lifestyle has become the ardent habit of every people which is increasing to stressful life. Everyone from affluent or middle class is desperately waiting for long hours work. For sure some people's consider that long hours jobs are the portable, most affordable and most accessible way of getting high salaries. However, busy lifestyle, strict guidelines and work pressure on brain make their horizon so broad that add one more feather in their cap. Moreover, the other attachments like numerous people are thought that doing exercise for relaxation just waste of time. For instance, the surging level of busy life have multiple appendages such as people are facing many health desease (depression, stress and obesity etctera)However, undoubtedly, healthy and fit body has given a radical approach to doing any work. To illustrate, doing physical activities such as yoga, running, walking and other exercises may provide a full and clear view of humans body as well as brain because physical activities not only help to reducing stress but also provide relaxation to people's mind; beside that spending time with Family and friends also helps reduce people's depression and anxiety. To conclude, people's lives are drastically affected by stressful jobs and hectic schedule. In particular, numerous people's are thought that depression problems had a dertermentel effect on humans health as well as health. However, the opinion is that, doing some exercise and spending time with family and friends, the level of stress might be controlled.
The era of
globalisation
is flourishing by leaps and bounds and providing with new avenues while keeping oneself updated with the
current
scenario.
Therefore
,
a groups
of
people's
believes that, over the last few decades, the prosperous
life
is disappearing day by day. It is an
entirely
in accord with it
because
there are multiple reasons such as most
people's
are facing slot of problems in their
life
which are affecting the
humana
brain.
First of all
, nowadays, living in modern lifestyle has become the ardent habit of every
people
which is increasing to stressful
life
. Everyone from affluent or middle
class
is
desperately
waiting for long hours work. For sure
some
people's
consider that long hours jobs are the portable, most affordable and most accessible way of getting high salaries.
However
, busy lifestyle, strict guidelines and work pressure on brain
make
their horizon
so
broad that
add
one more feather in their cap.
Moreover
, the other attachments like numerous
people
are
thought
that
doing
exercise for relaxation
just
waste of time.
For instance
, the surging level of busy
life
have multiple appendages such as
people
are facing
many health
desease
(depression,
stress
and obesity
etctera
)
However
,
undoubtedly
, healthy and fit body has
given
a radical approach to
doing
any work. To illustrate,
doing
physical activities such as yoga, running, walking and other exercises may provide a full and
clear
view of humans body
as well
as brain
because
physical activities not
only
help
to reducing
stress
but
also
provide relaxation to
people's
mind; beside that spending time with Family and friends
also
helps
reduce
people's
depression and anxiety.
To conclude
,
people's
lives
are
drastically
affected
by stressful jobs and hectic schedule.
In particular
, numerous
people's
are
thought
that depression problems had a
dertermentel
effect on
humans
health
as well
as health.
However
, the opinion is that,
doing
some
exercise and spending time with family and friends, the level of
stress
might
be controlled
.