In this competitive world, some people are arguing that going for a walk is extremely necessary for people's health while others believe that running more useful than walking. I concur former view and I will explain why I choose this opinion, in this essay.
Running and walking are both excellent forms of exercise. Those who regularly do either typically have healthier hearts, stronger bones, and lower body weights than their partner. But walking more useful than running. Firstly walking applies to of all ages people as older people are not able to run than they can walk instead of running. Moreover, walking is the best method for the prevention of different diseases. The disease is too costly. That is why people should walk to prevent some illnesses. Eventually, some people may improve their mood and be creative think by walking. It is so useful for people's psychology and it is an opportunity to think about many things.
Some people think running is more important than walking, however, it has some negatives. If some people always running then if they stop running for some reason they will be obese, this is very awful for people, especially girls. Besides, running requires a lot of strength as a result, many people are tired. The other running extremely dangerous. For instance, if people fall, they can be seriously injured break their leg.
In conclusion, although some people support walking is better than walking. I believe that walking is very useful and comfortable for people's health.
In this competitive world,
some
people
are arguing that going for a walk is
extremely
necessary for
people
's health while others believe that
running
more
useful
than walking. I concur former view and I will
explain
why I choose this opinion, in this essay.
Running and walking are both excellent forms of exercise. Those who
regularly
do either
typically
have healthier hearts, stronger bones, and lower body weights than their partner.
But
walking more
useful
than
running
.
Firstly
walking
applies to
of all ages
people
as older
people
are not able to run than they can walk
instead
of
running
.
Moreover
, walking is the best method for the prevention of
different
diseases. The disease is too costly.
That is
why
people
should walk to
prevent
some
illnesses.
Eventually
,
some
people
may
improve
their mood and be creative
think
by walking. It is
so
useful
for
people
's psychology and it is an opportunity to
think
about
many
things.
Some
people
think
running
is more
important
than walking,
however
, it has
some
negatives. If
some
people
always
running
then if they
stop
running
for
some
reason they will be obese, this is
very
awful for
people
,
especially
girls.
Besides
,
running
requires
a lot of
strength
as a result
,
many
people
are tired
. The other
running
extremely
dangerous
.
For instance
, if
people
fall, they can be
seriously
injured break their leg.
In conclusion
, although
some
people
support walking is better than walking. I believe that walking is
very
useful
and comfortable for
people
's health.