Nowadays, physical and psycological health are very crucial in the ordinary person's life. At the same time, they are important in sport activities, yet, some people claim that physical strength is more important than mental. Others disagree with this statement. Thus, this essay will provide with both opinions on this.
On the one hand, physical power is more neccessary than mental because sports depends on physical preparation. Most of the sport types are active ans they need more physical exercises. For example, to be good at ball sports, as volleyball or foorball, you will need to train a lot and your excellent performance will influenced by your preparation as various trainings with high physical activity. Moreover, physical strength would affect on your health in positive way.
On the other hand, there are some possibilities that mental strength is more essential. First, if you had had a strong mental health, then you would be much more confident in tour abilities. It is significant to be mentally stable as it helps to concentrate on exactly sport rather other unwelcome thoughts. Second, mental health hardly precised than physical according to its influence on our brain. While we convinced that everything is awesome and we are doing well, we will have enough numbers of sport achievement. For example, a lot of affirmations and various motivations are more helpful than physical preparation to sports either another valuable things.
In brief, I have no doubt that these both strenghts are important for success in sport, but mental health is always going to be more appreciated given to its power against our challenges and failures.
Nowadays,
physical
and
psycological
health
are
very
crucial in the ordinary person's life. At the same time, they are
important
in
sport
activities,
yet
,
some
people
claim that
physical
strength is more
important
than
mental
. Others disagree with this statement.
Thus
, this essay will provide with both opinions on this.
On the one hand,
physical
power is more
neccessary
than
mental
because
sports
depends on
physical
preparation. Most of the
sport
types are active ans they need more
physical
exercises.
For example
, to be
good
at ball
sports
, as volleyball or
foorball
, you will need to train a lot and your excellent performance will
influenced
by your preparation as various trainings with high
physical
activity.
Moreover
,
physical
strength would
affect
on your
health
in
positive
way.
On the other hand
, there are
some
possibilities that
mental
strength is more essential.
First
, if you had had a strong
mental
health
, then you would be much more confident in tour abilities. It is significant to be mentally stable as it
helps
to concentrate on exactly
sport
rather
other unwelcome thoughts. Second,
mental
health
hardly
precised
than
physical
according to its influence on our brain. While we convinced that everything is
awesome and
we are doing well, we will have
enough
numbers of
sport
achievement.
For example
,
a lot of
affirmations and various motivations are more helpful than
physical
preparation to
sports
either another valuable things.
In brief
, I have no doubt that these both
strenghts
are
important
for success in
sport
,
but
mental
health
is always going to be more appreciated
given
to its power against our challenges and failures.