Some people would argue that the most effective way for being healthy is by offering them sports facilities. However, others think that this does not have a significant contribution in improving peoples’ health, rather other factors like eating habits and sleep cycles are also to be considered.
Firstly, sports clubs provide an excellent environment which improves overall health. These possess a variety of games that require physical effort which is proven to not only improve stamina but also stimulate cardiovascular muscles which prevent people from various illnesses. For example, as per the reports of the World Health Organisation, the citizens of Finland are the healthiest on the globe. They have the least number of people with heart-related diseases and this was achieved by implementing mandatory rules for offices and schools to harness sports stadiums within the premises and promote at least one outdoor game for their employees and students.
Apart from sports infrastructure, other factors such as a nutritious diet and proper rest at night play an important role in improving public health. According to some, there are many people who do not participate in any sport but still are among the healthy due to the quality of food intake and sleep routines. For instance, despite Indians actively participate in various sports and physical activities, many suffer from various illnesses. As per the statistics by Indian Health Ministry, 70% of the youngsters are victims of malnutrition and most of the adults suffer from mental stress making them weak and vulnerable to many diseases.
In conclusion, while some consider sports facilities as a means for developing their health, others believe that other means such as nutritious food and sleep routine play a significant role in promoting overall well-being.
Some
people
would argue that the most effective way for being healthy is by offering them
sports
facilities.
However
, others
think
that this does not have a significant contribution in improving
peoples’
health
,
rather
other
factors like eating habits and sleep cycles are
also
to
be considered
.
Firstly
,
sports
clubs provide an excellent environment which
improves
overall
health
. These possess a variety of games that require physical effort which
is proven
to not
only
improve
stamina
but
also
stimulate cardiovascular muscles which
prevent
people
from various illnesses.
For example
, as per the reports of the World
Health
Organisation
, the citizens of Finland are the healthiest on the globe. They have the least number of
people
with heart-related diseases and this
was achieved
by implementing mandatory
rules
for offices and schools to harness
sports
stadiums within the premises and promote at least one outdoor game for their employees and students.
Apart from
sports
infrastructure,
other
factors such as a nutritious diet and proper rest at night play an
important
role in improving public
health
. According to
some
, there are
many
people
who do not participate in any
sport
but
still
are among the healthy due to the quality of food intake and sleep routines.
For instance
, despite Indians
actively
participate in various
sports
and physical activities,
many
suffer from various illnesses. As per the statistics by Indian
Health
Ministry, 70% of the youngsters are victims of malnutrition and most of the adults suffer from mental
stress
making them weak and vulnerable to
many
diseases.
In conclusion
, while
some
consider
sports
facilities as a means for developing their
health
, others believe that
other
means such as nutritious food and sleep routine play a significant role in promoting
overall
well-being.